Welcome to I CAN DO with Benjamin Lee!

Episodes

Sept. 7, 2021

S5:E1 - I didn’t want to do this podcast

I’m back! After taking some time off to recharge the batteries, I’m back to recording new episodes. In this episode, I share how I didn’t want to record today. Sometimes, we break the commitments we make to ourselves. I discu...

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July 20, 2021

S4E3: Taking a moment to sharpen the saw.

In life, it’s good to take a break for rest and recovery. I will be taking a break from creating new episodes from now until the end of August. Thank you so much for your support. Lord willing, new episodes will begin Monday ...

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July 13, 2021

S4E2: Why A Quiet Place Is So Scary!

A Quiet Place! It’s pretty scary! Have you experienced the fear that creeps in while in a quiet place? Tune in to find out while a quiet place can be so scary. --- This episode is sponsored by · Anchor: The easiest way t...

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July 5, 2021

S4:E1: The Pursuit of Happiness with Mark Bossert

In this new season, I'm back to interviewing people that I believe will help me and others to have an I CAN DO mindset! In this episode, I talk to Mark Bossert about the pursuit of happiness. Mark is a friend of mine and he h...

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June 28, 2021

S3:E4 Managing your time: Schedule Down time

Something that is often overlooked in our schedules is downtime. Time where we can relax. Time where we can recover. Time where we can renew. If you want to manage your time effectively and get more done be sure to schedule d...

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June 24, 2021

S3E3: managing your time: Book every day!

Everyday counts! Therefore, everyday needs to be booked! Find out what that means in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice...

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June 23, 2021

S3E2: Managing your time: Using time constraints

Putting yourself on the clock (time constraint, deadline, goal time) is a great way to get the most of your day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- S...

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June 22, 2021

S3E1: Managing your time

In this season, we are diving into time! It seems like time is on everyone’s mind. We all have the same amount of time. The question is, what are we going to do with it? In this season, I will be providing you with tips and s...

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June 1, 2021

S2 E12: I recommend Eating for Life by Bill Phillips

If you’re looking for really good healthy recipes, then this book is for you. It’s timeless and will keep you full. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- ...

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May 31, 2021

S2 E11: I recommend Body for Life by Bill Phillips

If you are looking for a routine to begin with your exercise then this is the book for you. This book has been out for at least two decades and it will continue to be a fantastic book now and in the future. When it comes to f...

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May 25, 2021

S2 E10: I recommend Essentialism by Greg McKeown

I Recommend the book essentialism. It is a great book that will cause you to really think about what you were going after while you’re going after it what you need to change and how you can really get to the heart in your lif...

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May 21, 2021

S2 E9: I recommend Ten arguments for deleting your social media accou…

Do you still find yourself struggling with social media? Are you tired of the games and the algorithms? Do you know deep down inside that you should delete your social media accounts but still have a hard time doing so? Or ar...

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May 20, 2021

S2 E8: I recommend the laws of lifetime growth by Dan Sullivan and Ca…

Are you a high achiever? Are you trying to figure out how your future can become bigger than your past? Then I recommend the laws of lifetime growth. These 10 laws in the short book will challenger thinking and help you to co...

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May 19, 2021

S2 E7: I recommend A complaint free world by Will Bowen

Do you ever find yourself complaining? Do you wish that you could stop complaining? Do you get annoyed when you hear other people complaining around you? Then this book is for you. This book will challenge the way you think a...

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May 18, 2021

S2 E6: I recommend Power Sleep by Dr. James B. Maas

It’s been said by some and maybe by many that sleep is King. I totally agree with that sleep is not just a pillar of our health but it should be the foundation of our health. This book will give you some recommendations and t...

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May 17, 2021

S2 E5: I recommend Deep Work by Cal Newport

If you are looking for more focus in your life then I recommend you take the time to read this book. It will challenge what you think about boredom about the importance of being able to focus and about social media and why yo...

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May 14, 2021

Season 2 E4: I recommend Moonwalking with Einstein

This was a fascinating and fun read! If you’re looking to improve your memory, this is the book for you. Written by Joshua Foer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor....

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May 13, 2021

Season 2 E3: I recommend the 15 invaluable laws of growth

This book by John C. Maxwell will help you to grow! Take your time reading it. Invest in yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice...

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May 12, 2021

Season 2 E2: I recommend the Bible

It is the best selling book of all time! It answers all of life’s biggest questions. It will change your life and eternity! It is the book of books, the Bible. --- This episode is sponsored by · Anchor: The easiest way t...

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May 11, 2021

Season #2 E1: A New Season All About Books

I’m moving into season #2 of this Podcast! My intention for this season is to focus and share with you books that have impacted my life in some shape or form. --- This episode is sponsored by · Anchor: The easiest way to...

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May 10, 2021

Episode #69: Predicting the Future

I came across an interesting quote that I want to share with you. Tune in to find out what it is! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice ...

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April 7, 2021

Episode #68: The Greatest Danger To Success

We all want to be successful! Success is great. But there is a danger when it comes to future success. Find out what it is. Books mentioned in this episode 1. Essentialism: The Disciplined Pursuit of less by Greg McKeown 2. E...

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April 2, 2021

Episode #67: Moments That Have Changed Your Life

Have you ever thought about the moments that have changed your life? Maybe some of those moments changed your life for the better. Or for worse. What if today was one of those moments? What if we slowed down to consider more ...

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March 30, 2021

Episode #66: I'm Learning How To Rap

I'm learning to how to RAP! What!!! Yeah, that's a fact. I know I can't act. But I'm learning how to RAP! Sharing this almost feels like a TRAP. But that's okay, because it's just part of the way! --- This episode is sponso...

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