Episodes

Summary In this episode, Benjamin Lee and his sister Tanya DePeiza explore the importance of hobbies for mental health, creativity, and personal growth. They share insights from Walt Disney's hobbies to practical tips on how hobbies can serve as a joyful escape and a source of inspiration. Chapters 00:00 Introduction to Hobbies and Their Importance 02:31 Tanya's Passion for Crafting 09:41 Walt Disney's Hobbies and Their Impact 15:36 The Therapeutic Nature of Hobbies 21:59 Finding Joy in H...

Summary In this episode, Jeff Weiss shares his incredible journey from running a 10K at age 48 to completing ultra marathons and Ironman races, illustrating that it's never too late to pursue new challenges. We explore the connection between fitness, audacity, and professional achievement, offering practical insights for living a bold, energetic life. Chapters 00:00 Introduction and Background 02:57 The Journey to Fitness and Transformation 06:12 Setting Goals and Achieving Milestones 08:4...

Summary This episode explores the life of the Apostle Peter to understand how to maintain lifelong zeal for Christ. We discuss key lessons from Peter's highs and lows, emphasizing repentance, courage, correction, and perseverance in faith. Chapters 00:00 Lifelong Zeal for God 03:17 The Life of Peter: Highs and Lows 06:07 Courage and Correction in Zeal 08:53 Strengthening and Restoring Zeal 11:40 Serving Others and Boldness 14:40 Humility and Accountability in Zeal 17:35 Finishing Faithf...

Summary Benjamin Lee shares his journey of pursuing his dream of full-time preaching, emphasizing the importance of dreaming big, taking action, and appreciating the journey. This episode encourages listeners to reflect on their own dreams and take steps toward living them. Chapters 00:00 Introduction: Living the Dream for 16 Years 00:28 Benjamin’s Background and Career Transition 00:54 The Childhood Dream of Preaching in Faraway Places 01:21 Pursuing the Dream: From College to Preaching ...

Summary This episode explores the profound lessons from Solomon's life about trust, wisdom, and dependence on God. It highlights how even the wisest can stray when they stop trusting God's guidance, emphasizing the importance of unwavering faith in all aspects of life. Chapters 00:00 The Erosion of Trust and Its Consequences 02:54 The Importance of Trusting God in All Aspects of Life Connect with Me! Newsletter and Podcasts: ⁠https://icandopodcast.com⁠ Blogs: ⁠https://benjaminlee.blog⁠ Book...

Summary In this episode, we explore the importance of guarding our hearts, inspired by Proverbs 4:23 and the life of Solomon. Learn how daily self-examination, humility, and prioritizing faith can help us stay devoted to what truly matters. Chapters 00:00 Introduction: The importance of guarding your heart 00:26 Solomon's wisdom and tragic neglect of his heart 00:55 The danger of ignoring heart guardrails 01:26 Self-examination and testing your faith 02:24 Humility, repentance, and accoun...

Summary Benjamin Lee explores how most challenges, especially financial ones, are actually planning issues rather than money problems. He shares personal stories and practical advice on how intentional planning can open doors to opportunities and reduce worry. Chapters 00:00 The Power of Planning 02:53 Understanding Money vs. Planning Problems 05:18 The Importance of Intentionality in Life Podcasts: https://www.icandopodcast.com/ Books: https://benjaminlee.blog/books-2/ Youtube: https://yo...

Summary This episode explores how to handle doubts and setbacks using the inspiring example of a historic NBA Finals comeback, emphasizing the importance of action and perseverance in overcoming life's challenges. Chapters 00:00 Overcoming Doubts: The Power of Action 05:20 Inspiration from the NBA Finals: Lessons for Life Podcast: https://icandopodcast.com Youtube: Chapters 00:00 Overcoming Doubts: The Power of Action 05:20 Inspiration from the NBA Finals: Lessons for Life Books: https://be...

Summary Benjamin Lee shares insights on the importance of using the right tools in life, how we often put them down after success, and the power of revisiting and utilizing these tools to achieve our goals. Chapters 00:00 The Importance of Life Tools 02:50 Recognizing and Utilizing Your Tools 04:38 The Path to Success: Picking Up the Tools Podcasts: https://icandopodcast.com Youtube: https://youtube.com/@icandopodcast?si=KBr722cKh4ADzMMj Books: https://benjaminlee.blog/books-2/ Blogs: http...

Summary This sermon explores the profound lessons on prayer from Genesis 18, focusing on Abraham's interactions with God. It highlights the importance of openness, humility, and intercession in our relationship with God, illustrating how these principles can deepen our prayer life. Chapters 00:00 Introduction to Prayer and Abraham's Journey 02:46 Understanding the Context of Abraham's Prayer 05:58 The Promise of a Child and Sarah's Doubt 08:53 God's Justice and Abraham's Intercession 11:4...

Summary This sermon explores the true meaning of servanthood from a biblical perspective, emphasizing humility, selflessness, and love for God. It challenges believers to embody Christ's example of service, demonstrating love through actions that often go unnoticed. Chapters 00:00 The Reality of Servanthood 05:24 Serving as an Expression of Love 12:12 The Example of Christ in Service 17:55 Building Up the Body of Christ 23:42 Practical Ways to Serve 29:16 The Call to Serve One Another R...

Summary In this episode, we explore the timeless challenge of staying faithful and motivated in doing good, especially when life becomes difficult. Through the example of Jeremiah and the teachings of Jesus, Paul, and others, you'll learn practical insights on maintaining perseverance and love for God amidst adversity. Key Topics: Jeremiah’s faithfulness despite suffering (Jeremiah 19) Jesus’ example of service and endurance (John 4, Mark 10, Matthew 16) The importance of perspective: eternal...

Summary Benjamin Lee explores the importance of biblical traditions versus man-made traditions, emphasizing the authority of God's word and the dangers of elevating human traditions above scripture. He discusses how to identify true biblical traditions, reject errors, and follow the apostolic pattern for faith and practice. Chapters 00:00 Exploring Biblical and Man-Made Traditions 04:49 Understanding the Categories of Tradition 10:07 The Importance of Apostolic Tradition 15:08 Identifying E...

Summary Benjamin Lee explores the origins and beliefs surrounding the Catholic Church's doctrine of the Eucharist, contrasting it with biblical teachings. This episode clarifies misconceptions about the Lord's Supper and emphasizes the importance of adhering to Scripture. Chapters 00:00 Introduction: Questions about Catholic practices 00:26 Benjamin's motivation for discussing the Catholic Church 01:22 The foundation of the church according to Matthew 16 02:02 Distinguishing truth from err...

The conversation explores the book of Romans, focusing on Paul's affection for the saints in Rome, his desire to be with them, and his eagerness to preach the gospel. It also emphasizes the importance of not being ashamed of the gospel and the transformative power it holds. Takeaways Faith is established and grows through hearing the word of God. Paul's love for the saints in Rome demonstrates the importance of praying for and encouraging fellow believers. Chapters 00:00 Paul's Affection fo...

The discussion begins with an introduction to the book of Romans, providing historical context and background information. It then delves into the significance of the gospel of God, the obedience of faith, and the importance of preserving unity in Christ. Throughout the conversation, Paul's emphasis on the universal message of salvation and the problem of sin is highlighted. Takeaways The gospel of God is a universal message of salvation for both Jews and Gentiles. Obedience of faith is a key...

The conversation covers Benjamin Lee's preparation for the USA Memory Championship, his teaching of the Book of Romans, and a detailed exploration of the purpose and audience of the book. It also delves into the importance of maintaining unity in Christ and the use of active recall for effective study. Takeaways Active recall for effective study The purpose and audience of the book of Romans Chapters 00:00 Preparation for the USA Memory Championship 09:03 Maintaining Unity in Christ

Summary Benjamin Lee shares his journey into memory training, his preparation for the USA Memory Championships, and how active recall and memory techniques are transforming his learning and teaching methods. Takeaways Active recall and spaced intervals improve long-term retention. Memory palace techniques can enhance memorization of complex information. Signing up for a challenge is a form of winning and motivation. Consistent practice and coaching accelerate memory improvement. Memory tra...

Summary This episode features a deep conversation on racism, cultural influences in faith, and the importance of deliberate action within the church to address these issues. The speakers explore historical perspectives, social media's impact, and practical steps for fostering understanding and unity. Chapters 00:00 Introduction to Racism in Today's Context 01:18 Racism's Impact on Culture and the Church 04:14 The Need for Deliberate Conversations on Racism 09:01 Teaching the Next Generatio...

Summary Part #1 of 2. A heartfelt conversation on racism in the church, emphasizing unity in Christ, and exploring practical steps to foster understanding and inclusivity. This interview took place in 2022 on Hal Hammons podcast along with guest Saif Al-Sufir Takeaways Preaching and dialogue are essential to overcoming racial barriers. Understanding implicit bias helps churches address unconscious prejudices. Unity in Christ transcends racial and cultural differences. Historical racial seg...

Summary In this episode, Benjamin Lee shares insights on living intentionally, the start-stop-continue framework, and how to pursue personal growth and faith with courage and clarity. Discover practical strategies to evaluate, modify, and pursue your goals effectively. Key topics Start-Stop-Continue framework Living intentionally and purposefully Balancing faith and personal growth Chapters 00:00 Introduction to the Podcast and Guest 01:30 The Start, Stop, Continue Framework 04:17 Innovat...

Summary In this inspiring interview, Benjamin Lee shares his journey of faith, overcoming health challenges, and the importance of mentorship, evangelism, and unity within the church. Discover practical advice for young Christians and insights on handling adversity with faith. Chapters 00:00 Introduction and Background 02:53 Journey to Preaching 06:13 The Importance of Mentorship 08:47 Developing Humility and Relationships 11:57 The 'I Can Do' Brand and Personal Challenges 21:08 Navigati...

Summary From the I Can Do Library to yours! Book recommendation #2: Chase the Lion by Mark Batterson. In this inspiring solo episode, Benjamin Lee shares how the story of Beniah from the Bible teaches us to chase our dreams fearlessly. He discusses personal stories of overcoming fears, the importance of reading all of God's Word, and how to pursue your passions with courage. About the book Chase the Lion If Your Dream Doesn’t Scare You, It’s Too Small Description: What would you do if you st...

Summary In this insightful interview, Benjamin Lee shares his journey of integrating physical wellness with spiritual growth, emphasizing the importance of mindset, failure, and balance in a Christian life. Discover practical advice on maintaining health, managing failure, and staying focused on what truly matters in faith and life. Chapters 00:00 The Importance of Mindset 01:08 Fitness and Spiritual Well-being 06:28 Balancing Spiritual and Physical Health 09:35 Challenges Faced by Preache...