If you’re looking for really good healthy recipes, then this book is for you. It’s timeless and will keep you full. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support
If you are looking for a routine to begin with your exercise then this is the book for you. This book has been out for at least two decades and it will continue to be a fantastic book now and in the future. When it comes to fitness there’s so much information that’s out there and it can become really confusing about what to do. Check out this book and in 12 weeks you will have fantastic results. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...
I Recommend the book essentialism. It is a great book that will cause you to really think about what you were going after while you’re going after it what you need to change and how you can really get to the heart in your life what is truly essential. Be sure to also check out Greg McCowan’s podcast as well which is really great. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/me...
Do you still find yourself struggling with social media? Are you tired of the games and the algorithms? Do you know deep down inside that you should delete your social media accounts but still have a hard time doing so? Or are you considering the pros and cons of social media? This book will help you to think about some things and maybe you’ve never thought before when it comes to social media. You will be challenged with many of these arguments by the author as to why you should delete all your...
Are you a high achiever? Are you trying to figure out how your future can become bigger than your past? Then I recommend the laws of lifetime growth. These 10 laws in the short book will challenger thinking and help you to continue to excel even more in your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/suppor...
Do you ever find yourself complaining? Do you wish that you could stop complaining? Do you get annoyed when you hear other people complaining around you? Then this book is for you. This book will challenge the way you think and the way you speak. Your life will be better after going through this book in the 21 day challenge that you’ll find in it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm...
It’s been said by some and maybe by many that sleep is King. I totally agree with that sleep is not just a pillar of our health but it should be the foundation of our health. This book will give you some recommendations and the science behind why sleep is so important and how you can improve your daily sleep. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this po...
If you are looking for more focus in your life then I recommend you take the time to read this book. It will challenge what you think about boredom about the importance of being able to focus and about social media and why you may need to get rid of it completely. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/suppor...
This was a fascinating and fun read! If you’re looking to improve your memory, this is the book for you. Written by Joshua Foer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support
This book by John C. Maxwell will help you to grow! Take your time reading it. Invest in yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support
It is the best selling book of all time! It answers all of life’s biggest questions. It will change your life and eternity! It is the book of books, the Bible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support
I’m moving into season #2 of this Podcast! My intention for this season is to focus and share with you books that have impacted my life in some shape or form. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support
