Welcome to I CAN DO with Benjamin Lee!

Overcoming Challenges Episodes

Join discussions focused on resilience and overcoming adversity, where guests share their personal stories of triumph over trials in various aspects of life.
427
July 22, 2026

E426: From the Archive - Unlocking Financial Freedom: A Journey with Monica Kaufman

Summary In this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role of relationships in managing finances. Monica also discusses overcoming the fear of financial numbers, the importance of intentionality in financial giving, and the taboo surrounding discussions about ...
425
July 19, 2026

E425: The Persistent Widow

Key topics: Jesus’ masterful teaching style and the impact of his words (00:00) The significance of parables and their role in spiritual growth (00:29) The core message: Always pray and do not lose heart (01:00) The context of Luke 18 within Jesus' teachings on faith and prayer (01:23) An overview of Luke 18:1-8 and the importance of prayer (01:52) Insights into the characters of the widow and the unjust judge (02:22) The cultural and historical significance of widows in biblical times (0...
423
July 12, 2026

E423: From the Archive: Never Too Late: Jeff Weiss's Journey from 10K to Ultra Marathons

Summary In this episode, Jeff Weiss shares his incredible journey from running a 10K at age 48 to completing ultra marathons and Ironman races, illustrating that it's never too late to pursue new challenges. We explore the connection between fitness, audacity, and professional achievement, offering practical insights for living a bold, energetic life. Chapters 00:00 Introduction and Background 02:57 The Journey to Fitness and Transformation 06:12 Setting Goals and Achieving Milestones 08:4...
422
July 5, 2026

E422: How to keep your zeal in every season

Summary This episode explores the life of the Apostle Peter to understand how to maintain lifelong zeal for Christ. We discuss key lessons from Peter's highs and lows, emphasizing repentance, courage, correction, and perseverance in faith. Chapters 00:00 Lifelong Zeal for God 03:17 The Life of Peter: Highs and Lows 06:07 Courage and Correction in Zeal 08:53 Strengthening and Restoring Zeal 11:40 Serving Others and Boldness 14:40 Humility and Accountability in Zeal 17:35 Finishing Faithf...
421
July 3, 2026

E421: Living Your Dream: A Journey of Faith and Action

Summary Benjamin Lee shares his journey of pursuing his dream of full-time preaching, emphasizing the importance of dreaming big, taking action, and appreciating the journey. This episode encourages listeners to reflect on their own dreams and take steps toward living them. Chapters 00:00 Introduction: Living the Dream for 16 Years 00:28 Benjamin’s Background and Career Transition 00:54 The Childhood Dream of Preaching in Faraway Places 01:21 Pursuing the Dream: From College to Preaching ...
420
June 29, 2026

E420: The Wisdom and Tragedy of Solomon's Trust in God

Summary This episode explores the profound lessons from Solomon's life about trust, wisdom, and dependence on God. It highlights how even the wisest can stray when they stop trusting God's guidance, emphasizing the importance of unwavering faith in all aspects of life. Chapters 00:00 The Erosion of Trust and Its Consequences 02:54 The Importance of Trusting God in All Aspects of Life Connect with Me! Newsletter and Podcasts: ⁠https://icandopodcast.com⁠ Blogs: ⁠https://benjaminlee.blog⁠ Book...
419
June 26, 2026

E419: Your Biggest Project: Protecting Your Heart

Summary In this episode, we explore the importance of guarding our hearts, inspired by Proverbs 4:23 and the life of Solomon. Learn how daily self-examination, humility, and prioritizing faith can help us stay devoted to what truly matters. Chapters 00:00 Introduction: The importance of guarding your heart 00:26 Solomon's wisdom and tragic neglect of his heart 00:55 The danger of ignoring heart guardrails 01:26 Self-examination and testing your faith 02:24 Humility, repentance, and accoun...
417
June 18, 2026

E417: How to Bounce Back from Life's Biggest Deficits

Summary This episode explores how to handle doubts and setbacks using the inspiring example of a historic NBA Finals comeback, emphasizing the importance of action and perseverance in overcoming life's challenges. Chapters 00:00 Overcoming Doubts: The Power of Action 05:20 Inspiration from the NBA Finals: Lessons for Life Podcast: https://icandopodcast.com Youtube: Chapters 00:00 Overcoming Doubts: The Power of Action 05:20 Inspiration from the NBA Finals: Lessons for Life Books: https://be...
416
June 17, 2026

E416: Why We Abandon Our Tools and How to Reclaim Them

Summary Benjamin Lee shares insights on the importance of using the right tools in life, how we often put them down after success, and the power of revisiting and utilizing these tools to achieve our goals. Chapters 00:00 The Importance of Life Tools 02:50 Recognizing and Utilizing Your Tools 04:38 The Path to Success: Picking Up the Tools Podcasts: https://icandopodcast.com Youtube: https://youtube.com/@icandopodcast?si=KBr722cKh4ADzMMj Books: https://benjaminlee.blog/books-2/ Blogs: http...
415
June 9, 2026

E415: Far Be It From You - A Study in Genesis

Summary This sermon explores the profound lessons on prayer from Genesis 18, focusing on Abraham's interactions with God. It highlights the importance of openness, humility, and intercession in our relationship with God, illustrating how these principles can deepen our prayer life. Chapters 00:00 Introduction to Prayer and Abraham's Journey 02:46 Understanding the Context of Abraham's Prayer 05:58 The Promise of a Child and Sarah's Doubt 08:53 God's Justice and Abraham's Intercession 11:4...
414
June 9, 2026

E414: Serving Like Jesus: The Quiet Acts That Reveal True Discipleship

Summary This sermon explores the true meaning of servanthood from a biblical perspective, emphasizing humility, selflessness, and love for God. It challenges believers to embody Christ's example of service, demonstrating love through actions that often go unnoticed. Chapters 00:00 The Reality of Servanthood 05:24 Serving as an Expression of Love 12:12 The Example of Christ in Service 17:55 Building Up the Body of Christ 23:42 Practical Ways to Serve 29:16 The Call to Serve One Another R...
413
June 8, 2026

E413: Don't Grow Weary in Well Doing

Summary In this episode, we explore the timeless challenge of staying faithful and motivated in doing good, especially when life becomes difficult. Through the example of Jeremiah and the teachings of Jesus, Paul, and others, you'll learn practical insights on maintaining perseverance and love for God amidst adversity. Key Topics: Jeremiah’s faithfulness despite suffering (Jeremiah 19) Jesus’ example of service and endurance (John 4, Mark 10, Matthew 16) The importance of perspective: eternal...
412
June 5, 2026

E412: Biblical Traditions and Traditions of Men

Summary Benjamin Lee explores the importance of biblical traditions versus man-made traditions, emphasizing the authority of God's word and the dangers of elevating human traditions above scripture. He discusses how to identify true biblical traditions, reject errors, and follow the apostolic pattern for faith and practice. Chapters 00:00 Exploring Biblical and Man-Made Traditions 04:49 Understanding the Categories of Tradition 10:07 The Importance of Apostolic Tradition 15:08 Identifying E...
407
May 1, 2026

E407: Mastering Memory: My Journey to USA Memory Championship

Summary Benjamin Lee shares his journey into memory training, his preparation for the USA Memory Championships, and how active recall and memory techniques are transforming his learning and teaching methods. Takeaways Active recall and spaced intervals improve long-term retention. Memory palace techniques can enhance memorization of complex information. Signing up for a challenge is a form of winning and motivation. Consistent practice and coaching accelerate memory improvement. Memory tra...
405
April 23, 2026

E406: Wednesday Remix - Part #2 Overcoming Racism My interview on The Citizen of Heaven Podcast

Summary This episode features a deep conversation on racism, cultural influences in faith, and the importance of deliberate action within the church to address these issues. The speakers explore historical perspectives, social media's impact, and practical steps for fostering understanding and unity. Chapters 00:00 Introduction to Racism in Today's Context 01:18 Racism's Impact on Culture and the Church 04:14 The Need for Deliberate Conversations on Racism 09:01 Teaching the Next Generatio...
404
April 21, 2026

E405: Wednesday Remix - Part #1 Overcoming Racism My interview onThe Citizen of Heaven Podcast

Summary Part #1 of 2. A heartfelt conversation on racism in the church, emphasizing unity in Christ, and exploring practical steps to foster understanding and inclusivity. This interview took place in 2022 on Hal Hammons podcast along with guest Saif Al-Sufir Takeaways Preaching and dialogue are essential to overcoming racial barriers. Understanding implicit bias helps churches address unconscious prejudices. Unity in Christ transcends racial and cultural differences. Historical racial seg...
403
April 7, 2026

E403: Wednesday Remix - From Health Challenges to Faith-Driven Living: Benjamin Lee's Journey. My interview on the Upon their Shoulders Podcast

Summary In this inspiring interview, Benjamin Lee shares his journey of faith, overcoming health challenges, and the importance of mentorship, evangelism, and unity within the church. Discover practical advice for young Christians and insights on handling adversity with faith. Chapters 00:00 Introduction and Background 02:53 Journey to Preaching 06:13 The Importance of Mentorship 08:47 Developing Humility and Relationships 11:57 The 'I Can Do' Brand and Personal Challenges 21:08 Navigati...
397
March 25, 2026

E397: Wednesday Remix -Overcoming: My Interview with Dr. Kenny Embry on Balancing the Christian Life

Summary In this episode, Benjamin Lee discusses the importance of goal setting, faith, and overcoming obstacles in life and spirituality. He shares practical insights on turning dreams into actions, trusting God, and maintaining systems for success. Takeaways Dreaming is important, but action is essential to realize goals. Motivation is fleeting; commitment is what sustains progress. Sharing goals with others can increase accountability. God's will should be the foundation of our goals. S...
394
March 13, 2026

E394: Friday Focus - Jessie Gruca- Boston Marathon Runner and Coach (Repost)

Summary Benjamin Lee interviews Coach Jessie, a Boston qualifying runner on a mission to complete a marathon in all 50 states. Jessie shares her journey from starting to run in college to becoming a self-coached marathoner and certified running coach. She discusses her training philosophy, which emphasizes making running enjoyable while incorporating strength training and mobility work. Jessie also talks about her experiences running marathons, the mental and physical challenges she faces, and...
382
Jan. 21, 2026

E382: Wednesday Word: Why am I feeding pigs?

Summary In this sermon, Benjamin Lee explores the parable of the Prodigal Son, emphasizing the journey of choices, the consequences of sin, and the importance of repentance. He highlights the heart conditions that lead individuals away from God and the necessity of recognizing one's state to return to the Father. The message encourages listeners to reflect on their lives, acknowledge their sins, and take action towards reconciliation with God, emphasizing that it is never too late to come back ...
381
Jan. 15, 2026

E381: Friday Focus: From Loss to Advocacy - Jim Walter's Journey and his Move More Movement (Repost)

Summary In this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the barriers people face in maintaining an active lifestyle and offers practical tips for incorporating more movement into daily routines. He also highlights the significance ...
375
Jan. 9, 2026

E375: Saturday Sideline Coaching: Simple tips for public speaking

Summary In this conversation, Benjamin Lee shares his extensive experience in public speaking and coaching, offering valuable insights and practical tips for overcoming fear and improving speaking skills. He emphasizes the importance of practice, embracing nervous energy, and focusing on effective communication techniques. Takeaways Public speaking can be intimidating for many people. Fear can be transformed into excitement with practice. Engaging in daily conversations helps improve speaki...
374
Jan. 8, 2026

E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)

Summary In this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a sta...
339
Oct. 1, 2025

E339: Life Lessons from a car accident

Summary In this conversation, Benjamin Lee shares a personal story of a life-altering car accident that led him to reflect on the fragility of life and the certainty of death. He emphasizes the importance of living with purpose and urgency, encouraging listeners to consider their choices and the impact of their lives. Through biblical references, he discusses the inevitability of death and the need to live as if each day could be our last, ultimately urging a focus on eternal values rather than ...