Overcoming Challenges Episodes

In this Chapter, I discuss some of the family dynamics in my upbringing. Growing up, my father was not around that much. When I look back, I can see the huge gaping hole it left in me and the family. Dads, we need to be in the picture. I also discuss how we want to go about learning in life. We can LIVE and LEARN or we can LEARN and Live! This becomes important as men and especially with our health. If you haven't haven't listen to the Introduction and Chapter one, please hit the pause butt...

This episode I read to you chapter one from my book Life Beyond the Scale! I discuss my love affair with exercise! Is a gift we can enjoy everyday! Be sure to get yours in today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Sometimes people say, "I have to figure out the right algorithm for such and such social media platform!" People study the algorithm's, they will tailor their posts, what they say, how they say what they say, for the purpose of pleasing the powerful Algorithms. But what if we had that same kind of mindset toward God? "In the beginning God created the heavens and the earth!" God Almighty is the one we should fear and submit to. He is the one we should follow and seek to be pleasing too! In this e...

In this episode, I talk about the Christian and Depression. I discuss: 1. Defining Depression. 2. Examining the life of Elijah from 1 Kings 19, and the experience he had with depression. 3. A Biblical perspective with respect to causes of Depression. 4. How to respond to depression according to the scriptures. Please know, that you are not alone. God is with you! This Podcast is sponsored by Anchor. Anchor is the easiest way to make a Podcast! Check them out. This Podcast is sponsored by The Sti...

Everyone wants their dream career! Is it possible to really find your dream job or career? Some say "Yes" and some say "No!" How does one go about identifying work that will be suitable for them? How can one put themselves in the best possible position to excel in a particular career? In this episode, I share with you a test I took earlier in the year that was really eye-opening for me. It solidified some things for me about what I'm currently doing. It's a great tool high school graduates and o...

“No, but thank you!” What a powerful statement. I heard this on another podcast. It’s something good to remember when saying no. If you’re struggled being a people pleaser, then check it this episode! I share some valuable tips I learned in a recent phone conversation I had. Todays show is sponsored by The Still Waters Counseling with Julie Adams. You need a counselor with life experience who cares for you. --------------------------- An RN for over 40 years, her experiences and a love for pe...

In our family devos we’ve been discussing and reading the book of Proverbs. We read Proverbs 31 and had a great discussion as we listened to instructions from King Lemuel’s mother. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Too often we approach line with an all or nothing mindset. While that can be good at times, it can also turn into a trap. Take a listen as I share a better approach to facing our day to day tasks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

In life, it’s good to take a break for rest and recovery. I will be taking a break from creating new episodes from now until the end of August. Thank you so much for your support. Lord willing, new episodes will begin Monday September 6th, 2021! I Can Do…So Can You --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/suppo...

A Quiet Place! It’s pretty scary! Have you experienced the fear that creeps in while in a quiet place? Tune in to find out while a quiet place can be so scary. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

It's sunny today where I live in Texas. Except for a few patches of snow, one would not know we just experienced a major storm. I'm calling it the Texas Winter Storm of 2021. It's easy and tempting to just continue on with life like nothing has happened. But there's danger doing that. Part of having an I Can Do mindset is being sure we address and acknowledge things the proper way. I discuss that in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. htt...

There are always lessons to learn in the middle of storms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

We all can be victorious and win our Super Bowl! Listen to find out how. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

The Kung Fu Panda is more than just a great kids movie! It's a movie about what so many people experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Wherever you may find yourself in life, it will be important to keep moving forward. That's easier said than done, right? In Jeremiah chapter 29, the Israelites found themselves in captivity. As exiles in a foreign land, they would have to make a choice. Do nothing or keep moving forward. Give up on God or trust in Him. It feels like we're in a foreign land with what's happening in 2020. Maybe you have lost your job. Maybe you've lost some of your possessions. Maybe you have lost a whole lot mor...

In life, it can be easy to stay in the shallow end where it is safe, predictable, and low risk. But to truly growth, we will have to dive into the deep. That's often scary, but well worth it. Have you been spending a lot of time in the shallow end? Have you stopped or quit altogether with what you've been trying to accomplish? If so, I have good news. It's time to get back in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a vo...

Racism and its impact among Christians and in the church --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Overcoming Racism: More Than One Sermon Is Necessary --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

To build upon your current success, you must continue to stay hungry and full! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Be Angry But... What comes next is very important to remember. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Discipline is key when it comes to having great success physically and spiritually. Check out this episode as we discuss a variety of fitness tips to implement immediately. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

We can have moments of wanting to give up. But let us trust in God. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

It's the year of cancellation, but your calendar is still important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Your pain might turn into a great source of strength --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support