Overcoming Challenges Episodes
Join discussions focused on resilience and overcoming adversity, where guests share their personal stories of triumph over trials in various aspects of life.
382
Jan. 21, 2026
E382: Wednesday Word: Why am I feeding pigs?
Summary In this sermon, Benjamin Lee explores the parable of the Prodigal Son, emphasizing the journey of choices, the consequences of sin, and the importance of repentance. He highlights the heart conditions that lead individuals away from God and the necessity of recognizing one's state to return to the Father. The message encourages listeners to reflect on their lives, acknowledge their sins, and take action towards reconciliation with God, emphasizing that it is never too late to come back ...
381
Jan. 15, 2026
E381: Friday Focus: From Loss to Advocacy - Jim Walter's Journey and his Move More Movement (Repost)
Summary In this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the barriers people face in maintaining an active lifestyle and offers practical tips for incorporating more movement into daily routines. He also highlights the significance ...
375
Jan. 9, 2026
E375: Saturday Sideline Coaching: Simple tips for public speaking
Summary In this conversation, Benjamin Lee shares his extensive experience in public speaking and coaching, offering valuable insights and practical tips for overcoming fear and improving speaking skills. He emphasizes the importance of practice, embracing nervous energy, and focusing on effective communication techniques. Takeaways Public speaking can be intimidating for many people. Fear can be transformed into excitement with practice. Engaging in daily conversations helps improve speaki...
374
Jan. 8, 2026
E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)
Summary In this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a sta...
339
Oct. 1, 2025
E339: Life Lessons from a car accident
Summary In this conversation, Benjamin Lee shares a personal story of a life-altering car accident that led him to reflect on the fragility of life and the certainty of death. He emphasizes the importance of living with purpose and urgency, encouraging listeners to consider their choices and the impact of their lives. Through biblical references, he discusses the inevitability of death and the need to live as if each day could be our last, ultimately urging a focus on eternal values rather than ...
334
Aug. 31, 2025
E334: When the Darkness doesn't lift
Summary In this conversation, Benjamin Lee delves into the themes of despair, suffering, and faith as illustrated in Psalm 88. He explores the raw emotions of the psalmist who feels abandoned and questions God's presence amidst his suffering. The discussion emphasizes the importance of prayer, trust in God during dark times, and the reality that suffering is a part of life for the righteous. Ultimately, Benjamin encourages listeners to maintain their faith and seek hope even when faced with desp...
330
Aug. 3, 2025
E330: John Kippen - Being Different is your Super Power
John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author. John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years. As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he...
325
July 2, 2025
E325: When Life Pauses: Finding Strength in Unexpected Events
Summary In this episode, Benjamin Lee reflects on a life-changing car crash that prompted him to slow down and appreciate life more deeply. He emphasizes the importance of seizing opportunities, celebrating life, and reconnecting with loved ones. He also shares insights from his faith and hints at exciting future guests for the podcast. Takeaways Life is precious and can change in an instant. Reflecting on life helps us appreciate our blessings. Seizing opportunities is crucial; don't wait fo...
318
May 4, 2025
E318: Passionate Prayer - Examining Nehemiah's Prayers
Summary In this conversation, Benjamin Lee discusses the concept of passionate prayer, drawing insights from the book of Nehemiah. He emphasizes that passionate prayer is personal, persistent, and patient, and highlights the importance of intercessory prayer and making petitions to God. Benjamin encourages listeners to develop a habit of prayer, using examples from scripture, including the prayers of Nehemiah and Jesus, to illustrate the significance of prayer in building faith and community. H...
317
April 27, 2025
E317: Arise and Build - The Story of Nehemiah
Summary This conversation explores the themes of leadership, community, and faith through the lens of the book of Nehemiah. It emphasizes the importance of compassion, action, and collective effort in overcoming challenges and rebuilding both physically and spiritually. The speaker highlights Nehemiah's character, the problems faced by the people, and the necessity of prayer and encouragement in the face of opposition. Ultimately, it calls for personal reflection on how individuals can arise and...
313
March 25, 2025
E313: Conquering Worry: A Biblical Perspective
Summary In this episode, Benjamin Lee discusses the pervasive issue of worry and anxiety, drawing from biblical teachings to explore its impact on individuals. He emphasizes the importance of understanding worry as a habit that can weigh one down and hinder faith. The conversation transitions into practical biblical solutions for managing worry, highlighting the significance of prayer and casting cares onto God. Lee encourages listeners to reflect on their worries and seek divine guidance throug...
311
March 23, 2025
E311: My Ultraspeaking Project Day 19 of 300: My Sense of Humor
Summary In this engaging discussion, Benjamin Lee explores the nuances of humor, its importance in our lives, and the societal pressures surrounding it. He shares personal anecdotes about his sense of humor, the need for authenticity, and the healing power of laughter. The conversation emphasizes the significance of embracing one's unique sense of humor and the benefits of laughing at oneself. Takeaways Humor is subjective and varies from person to person. Social media can create pressure to c...
310
March 22, 2025
E310: My Ultraspeaking Project Day 18 of 300: Holding it all together
Summary In this episode, Benjamin Lee discusses his journey through the Ultra Speaking project, emphasizing the importance of confidence in speaking and the challenges of holding it all together during stressful moments. He shares a personal experience of facing a panic attack and highlights the need for vulnerability and seeking help from others. Takeaways Confidence in speaking can be developed through practice. Casual conversations can be challenging for many people. Experiencing panic att...
308
March 20, 2025
E308: My Ultraspeaking Project Day 16: Online Shopping
Summary In this episode, Benjamin Lee discusses the dual nature of online shopping, highlighting both its conveniences and drawbacks. He emphasizes the overwhelming number of choices, the lack of financial boundaries, and the transactional nature of online shopping. Lee encourages listeners to consider the benefits of traditional shopping experiences and to be mindful of their online spending habits. Takeaways Online shopping offers convenience but comes with drawbacks. The overwhelming number...
303
March 8, 2025
E303: My Ultraspeaking Project Day 13 of 300 Update!
Summary In this episode, Benjamin Lee discusses the evolution of his podcast format, emphasizing the importance of adapting goals and the transformative power of reading. He shares insights on modifying goals to achieve success and highlights the significant impact that reading can have on personal and professional development. Chapters 00:00 Introduction to the New Format 01:22 Adapting Goals for Success 03:15 The Power of Reading Books
302
March 7, 2025
E302: My Ultraspeaking Project Day 12 of 300: Turbulence
Summary In this episode, Benjamin Lee discusses the concept of turbulence in life, emphasizing the importance of faith and preparation in navigating challenges. He draws parallels between public speaking and life's uncertainties, encouraging listeners to trust in God and prepare for turbulent times. The conversation highlights the inevitability of challenges and the need for a proactive approach to handling them, including spiritual guidance and practical preparation. Chapters 00:00 Navigating ...
299
March 4, 2025
E299: My Ultraspeaking Project Day 9 of 300: A Surprising Thing I've Learned About My Parent
Summary In this episode, Benjamin Lee explores the surprising revelations he has learned about his father, reflecting on family dynamics, emotional challenges, and the impact of parental experiences on personal growth. He emphasizes the importance of understanding and compassion towards parents while also discussing the lessons learned from their struggles. The conversation encourages listeners to reflect on their own family relationships and the choices they make in response to surprising disco...
293
Feb. 26, 2025
E293: My Ultraspeaking Project Day #3 of 300 My Personal Hall of Fame
Summary In this episode, Benjamin Lee reflects on his personal Hall of Fame, focusing on the sacrifices and strength of his mother. He shares heartfelt stories about his upbringing, the challenges faced, and the invaluable lessons learned from his mother’s guidance and spirituality. The episode emphasizes the importance of gratitude and recognizing those who have positively impacted our lives. Takeaways The Ultra Speaking Project is a personal challenge for improvement. Gratitude for family an...
290
Feb. 22, 2025
E290: Finding peace with your parents
Summary In this conversation, Benjamin Lee discusses the importance of peace within families, particularly focusing on the relationship between children and parents. He emphasizes the biblical teachings on being peacemakers, the necessity of having peace with God, and practical applications for fostering peace in the home. Through various case studies from the Bible, he illustrates the consequences of strife and the benefits of reconciliation. The conversation concludes with a call to action for...
282
Feb. 14, 2025
E282: Navigating Difficult Days
Life has a way of knocking us down! It can be difficult to navigate. Yet, this shouldn't come as a surprise for Christians. In this episode, we consider what the Holy Spirit teaches us in His word about how to handle difficult days. Let us continue to walk by faith and trust in the Lord! For more resources, be sure to check outwww.benjaminlee.blog
261
Sept. 9, 2024
E261: Starting Over In Marriage
Marriage is a blessing and gift from the Lord. It can be like a long cross country trip. There are often potholes, wrong turns, tire blowouts, and more that can happen. We can get lost and make the wrong turns if not careful. God's word must be our GPS. In this lesson, we look at 8 thoughts/actions we can take when we find that we need to start over in our marriages. Let's listen to God's word! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
259
Aug. 26, 2024
E259: David Nordel on understanding PTSD and Moral Injury in the Military
David is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service. He is the CEO of MAX FAB Consulting where they focus on veteran transition and leadership. It was with his own difficulty with transition, addiction, and PTSD that sparked him to create a better path for those after him. As David says, "Many veterans, including myself, have struggled with moral injury and the mental anguish that can come if not addressed." Summary Dave shares his upbringing ...
252
July 8, 2024
E252: Tina Englisch: Exploring a different path to happiness
Summary Tina is a dream coach and is also known as Dr. Love in Austria. Tina has traveled the world and has experienced many difficulties in her life. By having a resilient mindset, she continues to excel and to coach and inspire other people to truly live! Tina Englisch shares her journey of finding true happiness and living up to her highest potential. She realized that material possessions and achievements did not bring lasting happiness and decided to explore a different path. You can find ...
243
May 29, 2024
E243: Myths that destroy marriages
In this sermon, we look at what the Bible says concerning marriage and what the world often says. God created marriage and therefore knows what is best for us! Let us listen to Him and trust His word. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support