Mindset Mastery Episodes

Summary In this episode, Benjamin Lee shares insights on living intentionally, the start-stop-continue framework, and how to pursue personal growth and faith with courage and clarity. Discover practical strategies to evaluate...

Summary From the I Can Do Library to yours! Book recommendation #2: Chase the Lion by Mark Batterson. In this inspiring solo episode, Benjamin Lee shares how the story of Beniah from the Bible teaches us to chase our dreams f...

Summary In this insightful interview, Benjamin Lee shares his journey of integrating physical wellness with spiritual growth, emphasizing the importance of mindset, failure, and balance in a Christian life. Discover practical...

Summary: In this episode, Benjamin Lee shares transformative insights from Cal Newport's Deep Work , a book that helped him drastically improve focus, reduce distractions, and boost productivity. Discover how applying deep wo...

Summary This sermon explores the profound lessons on prayer from Genesis 18, focusing on Abraham's interactions with God. It highlights the importance of openness, humility, and trust in prayer, illustrating how a close relat...

Summary In this episode, Benjamin Lee discusses the importance of goal setting, faith, and overcoming obstacles in life and spirituality. He shares practical insights on turning dreams into actions, trusting God, and maintain...

Summary Benjamin Lee shares his inspiring journey with hypertrophic cardiomyopathy (HCM), discussing diagnosis, living with a cardiac condition, and advocating for awareness and early detection in the community. Takeaways Ear...

Summary Benjamin Lee shares practical strategies to sustain success and avoid complacency. Learn how to maintain momentum, stay honest with yourself, and keep doing the habits that lead to achievement. Key Topics The importan...

Please reach out to me at icandocoaching@pm.me for public speaking coaching. This is a special episode that I'm calling Wednesday Remix. I was a guest on the Total Potential podcast (please subscribe https://podcasts.apple.co...

Summary In this episode, Benjamin Lee explores the transformative power of going pro in life and business, emphasizing the importance of mindset, focus, and living from the future. He shares personal stories and insights from...

Summary In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad and Tobago, who shares his personal journey into fitness, the importance of mindset, nutrition, and community in achieving health g...

Summary In this episode of Money Monday, Benjamin Lee reflects on the significance of Dr. Martin Luther King Jr. Day and shares insights from two impactful articles about financial literacy and the experiences of professional...

Summary In this conversation, Benjamin Lee shares insights from a book about Marvel Studios, focusing on the life lessons learned from Kevin Feige, the architect of the MCU. He emphasizes the importance of persistence, hard w...

Summary In this episode, Benjamin Lee discusses the key themes from 'The Psychology of Money' by Morgan Housel, focusing on the psychological aspects of money management, the evolution of work and retirement, and the importan...

Summary In this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift a...

Summary This conversation explores the life of Walt Disney, focusing on his journey in creating Disneyland, the struggles he faced, and the importance of hobbies in his life. Benjamin Lee shares insights from Richard Snow's b...

Summary In this episode, Benjamin Lee discusses the structure of his new daily podcast episodes and shares insights from the book 'The Millionaire Morning' by Lewis Howes. He highlights 15 key habits of millionaires that can ...

Summary In this engaging conversation, Benjamin Lee and his sister Tanya DePeiza explore the significance of hobbies in personal development and mental health. They discuss Tanya's passion for crafting, the impact of hobbies ...

Summary In this episode, Benjamin Lee interviews Eddie Wayne Runde, a physician and author, who shares his journey from a Navy veteran to a published author. Eddie discusses his inspiration from Isaac Asimov's works, the chal...

Summary In this conversation, Benjamin Lee shares a personal story of a life-altering car accident that led him to reflect on the fragility of life and the certainty of death. He emphasizes the importance of living with purpo...

Relentlessly Intentional | Deeply Curious | Obsessed with Unlocking Human Potential |CEO | Ultra-Endurance Athlete | Coach | Author Joe Gagnon is driven by a simple mission: helping people realize they are capable of far more...

Jeffrey Weiss is the author of Racing Against Time, chronicling my transformation from running a first 10K at age 48 to completing Ironman Arizona (twice) and the 72-mile Midnight Express ultramarathon between ages 57 and 61....

Summary In this episode of the I Can Do Podcast, host Benjamin Lee speaks with Darrin Simmons, the assistant head coach and special teams coordinator for the Cincinnati Bengals. They discuss Simmons' journey in football, the ...

With the football season upon us, I thought it would be good to share this very encouraging discussion with Coach Terrence Brown Jr. with the University of Cal Football Team. Summary In this episode, Coach Terrence Brown shar...