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Summary In this episode, Benjamin Lee emphasizes the importance of intentionality and habits in achieving personal growth and success. He reflects on his journey over the past year, discussing the significance of setting goal...
Summary In this episode, Benjamin Lee explores the concept of habits, drawing insights from the book 'Seven Habits of Highly Effective Teens' and his personal experiences. He emphasizes the importance of both good and bad hab...
I'm excited to share my discussion with Coach Terrence Brown Jr. Coach Terrence is the Defensive Backs Coach at the University of Cal. Here is information about his playing and coaching career.I'm in my third season as a def...
Summary In this conversation, Benjamin Lee recommends the book 'Where the Crawdads Sing' by Delia Owens. He shares his personal experience of watching the movie adaptation and then reading the book. Benjamin describes the plo...
Summary In this episode, Benjamin Lee recommends the book 'The Mountain is You' by Brianna Weist. The book explores the concept of self-sabotage and transforming self-sabotage into self-mastery. Benjamin discusses how we ofte...
Summary Tina is a dream coach and is also known as Dr. Love in Austria. Tina has traveled the world and has experienced many difficulties in her life. By having a resilient mindset, she continues to excel and to coach and ins...
Summary Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-este...
Takeaways 85% of the time, the things we worry about never happen. Observing patterns and questioning the necessity of worry can help overcome it. Casting our cares to God and taking action can alleviate worry. Staying in the...
One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Productshttps:/...
Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE." You can find Randy, his coaching, and book at https://www.randypryor.com/ Takeaways Re...
Summary In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise deci...
Takeaways Taking breaks and changing routines can help provide clarity and perspective on what truly matters in life. Engaging in hobbies and passions without the pressure of making money can bring joy and fulfillment. Connec...
Takeaways Ganga's journey from Russia to Florida started with her marriage to her husband, whom she met while translating for a yoga teacher in India. Yoga has been a significant part of Ganga's life, providing her with a pur...
Summary In this episode, Benjamin Lee shares his personal experience of running a marathon and the lessons he learned along the way. He emphasizes the importance of setting challenging goals, seeking help, taking action, and ...
Summary In this episode, Benjamin Lee discusses the concept of living intentionally and explores the idea of choosing the type of misery one wants to experience. He introduces the concept of the Pool of Misery, where one rema...
Summary In this episode, Benjamin Lee discusses the concept of living intentionally. He shares personal experiences and stories to highlight the importance of being deliberate and purposeful in our lives. Benjamin emphasizes ...
In this episode, Benjamin talks about Keeping Things Simple. Keep Your Fitness Plan simple. Keep Your Education Opportunities simple. Keep Your Finances Simple. --- Send in a voice message: https://podcasters.spotify.com/po...
Summary In this episode, Benjamin Lee discusses the topic of handling criticism. He starts by giving an update on the podcast and expresses his appreciation for the listeners. Benjamin then explores the experience of criticis...
Summary In this episode, Benjamin Lee announces that he will be taking a break from his podcast after 224 episodes. He shares his Forest Gump moment and reflects on his journey of starting the podcast. Benjamin discusses his ...
Summary In this episode, Benjamin Lee reflects on the new year and expresses gratitude to his listeners. He shares the story of how he started the podcast and the fears he had to overcome. Benjamin introduces the concept of t...
Whenever the apostle Paul went into a new city to preach, he had his custom of going into a synagogue (Acts 17:1-2). It was his habit or something that was very usual for him to do. What kind of customs do we have? What is ou...
In this episode, I share a quick reminder about a trap to avoid during the holiday season. I update what's happening with the podcast during the holiday. I share a new podcast I'm creating which begins December 1st. --- Sen...
I had a great conversation with Dr. Mick Smith. Mick, has a Ph.D and is an author, consultant, and is also a voice talent. With over 4,000 books in his personal library, Mick knows a lot about history! Mick also has a podcast...
In this Episode, I'm somehow talking about Candy Corn in a Candy Corn T-Shirt (which is really nice by the way)! I tell the story of me not eating Candy Corn and others who are trying to persuade me to eat the Halloween/Fall ...