Mindset Mastery Episodes

Summary In this episode, Benjamin Lee discusses the concept of living intentionally. He shares personal experiences and stories to highlight the importance of being deliberate and purposeful in our lives. Benjamin emphasizes that success and spiritual growth do not happen by accident, but require intentional effort. He draws inspiration from Jesus as the ultimate example of living intentionally and encourages listeners to prioritize their relationship with God and His will. Benjamin concludes by...

In this episode, Benjamin talks about Keeping Things Simple. Keep Your Fitness Plan simple. Keep Your Education Opportunities simple. Keep Your Finances Simple. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

Summary In this episode, Benjamin Lee discusses the topic of handling criticism. He starts by giving an update on the podcast and expresses his appreciation for the listeners. Benjamin then explores the experience of criticism and how it can be both fair and unfair. He emphasizes the importance of understanding the purpose of criticism and how it can be used to improve oneself. Benjamin provides practical tips for handling criticism, such as controlling anger, listening to feedback, and respondi...

Summary In this episode, Benjamin Lee announces that he will be taking a break from his podcast after 224 episodes. He shares his Forest Gump moment and reflects on his journey of starting the podcast. Benjamin discusses his other commitments and expresses gratitude for the support he has received. He talks about continuing with other projects and the importance of slowing down and reconsidering. He concludes with final thoughts and encourages listeners to revisit their own passions and project...

Summary In this episode, Benjamin Lee reflects on the new year and expresses gratitude to his listeners. He shares the story of how he started the podcast and the fears he had to overcome. Benjamin introduces the concept of the Gap and the Gain, emphasizing the importance of measuring success and progress. He discusses the practice of daily wins and weekly reflection to stay focused on the gains. Benjamin encourages listeners to make their future bigger than their past and appreciate the blessin...

Whenever the apostle Paul went into a new city to preach, he had his custom of going into a synagogue (Acts 17:1-2). It was his habit or something that was very usual for him to do. What kind of customs do we have? What is our usual? Are we creating good habits or bad ones? --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

In this episode, I share a quick reminder about a trap to avoid during the holiday season. I update what's happening with the podcast during the holiday. I share a new podcast I'm creating which begins December 1st. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

I had a great conversation with Dr. Mick Smith. Mick, has a Ph.D and is an author, consultant, and is also a voice talent. With over 4,000 books in his personal library, Mick knows a lot about history! Mick also has a podcast called The Doctor of Digital. https://podcasts.apple.com/us/podcast/the-doctor-of-digital-gmick-smith-phd/id1545085984 In this episode, we discussed the following: How to setup your podcast. (0:00) The importance of having a podcast. (2:46) How did you get started in the...

In this Episode, I'm somehow talking about Candy Corn in a Candy Corn T-Shirt (which is really nice by the way)! I tell the story of me not eating Candy Corn and others who are trying to persuade me to eat the Halloween/Fall Treat. Are you one of the COTC or are you against Candy Corn? If you want to join in on the fun in this great debate, you can follow my Facebook page dedicated to me against Candy Corn called Ben's Candy Corn Page! ⁠https://www.facebook.com/profile.php?id=61551027944186⁠...

It's easy to become complacent and to rest on the accomplishment of the past. But to get better, we have to keep challenging ourselves. Our goals need to scare us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

Dale Carnegie in his book, "How to stop worrying and start living" shares a program that will bring about more cheerfulness and decrease worry. It's called "Just for Today" and was created by Sibyl F. Partridge. There are 10 action items in this daily program. In this episode, I share each one and challenge you to implement these into your life. Just for Today! Jesus says, "Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own t...

Is it possible? Can it really be as simple as Jesus says in the Sermon on the Mount? Do not worry! There are numerous actions we can learn from the Holy Scriptures to help us to overcome being consumed with worry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

Are you a procrastinator? Do you find yourself rushing until the last minute to get certain action items completed? While we can recover in certain areas of our life when we fall behind, there's an area of our lives where we must stay prepared! --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

I had a great conversation with Coach Lee Forrester. You will be inspired listening to Lee and her journey to health. Something that really stood out to me was her excitement about life and getting better. In this conversation, we discuss: Lee's challenges growing up being overweight. The power of our thoughts and why they are so important. Why it's never too late to get started with exercise. Aging doesn't have to be awful. As a child Lee felt invisible and insignificant and found being ov...

A simple drive on the highway reminded me of a few life lessons that we can easily forget. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

I recently reviewed a book in my office called, "The 80/20 Principle: The Secret to Achieving More with Less." I came across a great exercise that I want to share with you. It's called "Happiness Islands." Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

I had the pleasure of interviewing Maxime Sigouin. Maxime is the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. He helps vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. Maxime has been on an amazing journey! In this podcast, we discuss what caused him to make the decision to become vegan. We also discuss distinguishing between being motivated vs. being committed. 1. The importance of how check points will help yo...

I had a terrific conversation with Jeanine Grayson who is a mindset and confidence coach. Here is Jeanine in her own words. "A former perfectionist who struggled with setting boundaries, Jeanine spent years of her life in a toxic relationship feeling unhappy, unfulfilled, and undervalued. Amidst a battle with cancer, Jeanine experienced a transformational mindset shift that unlocked her untapped potential. This shift unleashed the start of new thoughts and beliefs that grew into courage and conf...

Bret is the founder of Rudius Strategies Group, and author of the Amazon best-selling book The Delta Theorem: An Innovative Framework for Being Fully Alive and Truly Wealthy. Bret Magpoing has dedicated his entire professional career coaching and advising executives, entrepreneurs, athletes, and entertainers, mostly as a C-Suite executive for several private firms, families, and partnerships. Many of the individuals and families he has advised have been recognized on the Forbes 400 and Fortune ...

It is amazing what can be accomplished when we do just a little more everyday. Think about an area in your life where doing just a little bit more will take you to places you’ve never been! --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support

I recently met Ultrarunner Carilyn Johnson on Twitter. When I learned more about her, I reached out to see if she would be interested being on the Podcast! I'm thankful she said YES! Carilyn is a mother, lawyer, ultrarunner, 4x Team USA 24 Hour team, Adventurer, Open water swimmer, and scuba diver. She is also a graduate of the New School of Cooking. In this conversation we discuss: How exercise helped Carilyn during a period of grieving. The value of keeping a routine. How it's never too la...

I had a really encouraging discussion with Minister Roger Polanco. In this episode we discuss the necessity of prayer. Roger discusses how prayer helped him when he was discouraged a few years ago. We also discuss: 1. Why we need to slow down to pray more. 2. Why rest is important to be consistent in our prayers. 3. How good things can get in the way of prayer. 4. Why we should set a time to prayer. 5. There are really no excuses for us not to be making time in prayer. 6. What to do when you fee...

Life moves very fast. How we live matters. We are reminded in the Bible that we have one life to live. How has 2023 been going for you? We are at the end of the first quarter. This is always a great time to reevaluate the direction we're headed. In this sermon, I consider what Jesus has to say about how we should live our lives. I also discuss false doctrines we need to be aware, fantasy, and fiction that can get in the way of this one life to live. --- Send in a voice message: https://pod...

Tricia Stahl was borin in Abilene, TX and has lived in Texas all her life. She is the proud mother of two grown daughters. Her passions include baseball, crafting, collecting unicorns, and reading cozy mysteries. Currently, she works with the Central Mansfield Church of Christ in Mansfield TX. Tricia has a Bachelor of Arts in Journalism and a Master of Education Administration. She has spent the last 20+ years in public education. In addition to preparing young minds for the world, Tricia has d...