Mindset Mastery Episodes

I heard an interesting quote about the past that I want to share with you. Let me know your thoughts. --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

Happy New Years! The I Can Do Podcast is Back. Take a quick listen to hear some new updates moving forward. Looking forward to sharing with many things to help you have an I Can Do mindset! --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

Thank you so much for your support for my Podcast! I look forward to 2023! I’m hitting the pause button to channel all my energy on a fitness goal. I will resume new episodes on 3-3-2023. God bless. --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

I recently had the opportunity to speak to Brad Ritter. I was highly encouraged after my conversation with Brad and I believe you will be as well. Brad is the author of the book “School of Grit.” Brad enjoys training hard, endurance events, the beach, fishing, shooting, and food. Professionally, Brad has held various positions in the medical device field, higher education, and specialty print space. Some of Brad’s Principles in life are Family First Discipline Equals Freedom Do today what othe...

How we communicate matters. Poor communication skills to wreck a marriage, a family, and a church. Good communication skills to grow and heal a marriage, a family, and a church. In this sermon, we look at what poor communication looks like and what Godly Communication looks like. Poor Communication: Lying Gossiping Being Contentious Quick to Anger Good Communication: Honesty Being Slow to Speak Saying what needs to be said Getting All the Facts --- Send in a voice message: https:/...

In this podcast, we examine the crucifixion of Jesus! How much do you know about His death? How did He die? Why did He die? When did He die? I hope you will be encouraged by this episode. Have your Bible ready and study along. --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

In this episode, I interview Dr. Kenny Embry. Kenny is a professor of communication, father of four and husband. He lives in the Tampa area with his wife and four children. He is the host of the Balancing the Christian Life Podcast. Balancing the Christian Life helps Christians be better Christians. It focuses on practical ways to improve relationships with each other and God, and what it means to be a digital disciple. Please take some time to check out Kenny's podcast. He is doing great thi...

One of the worst things to do with our time is to Worry. Jesus says that it is a wast of time, Matthew 6:27. Yet many people including Christians struggle with worry. In this sermon, I discuss: What's the distinction between worry and concern? How to stop worrying about the past. How to stop worrying today. How to stop worrying about the future. Everything that is share is from God's Word! P.S. I read the book "How to stop worrying and start living" by Dale Carnegie. This is where I got th...

There's a passage that is often quoted and shared with young Christians from 1 Corinthians 15:33: "Do not be deceived: Bad Company ruins good morals." Who was the bad company the apostle Paul was referring to? In this podcast, I walk through the first part of 1 Corinthians 15 to find the answer. The bad company Paul refers to and what they believed may come as a surprise to you. Be sure to check out my website www.benjaminlee.blog where you can find sermon outlines to these recordings as well...

"No, but thank you." What a powerful statement. I heard this on another podcast. It's something good to remember when saying no. If you have struggled being a people pleaser, then check out this episode. I share some valuable tips I learned in a recent phone conversation I had. --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

I heard a very interesting thought on another podcast that I had to share. “Are you allergic to success?” What does that mean? How can it happen? How can we overcome it? Find out! --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

I recently met Ultrarunner Carilyn Johnson on Twitter. When I learned more about her, I reached out to see if she would be interested being on the Podcast! I'm thankful she was willing to be on the show. Carilyn is a mother, lawyer, ultrarunner, 4 x Team USA 24 Hour team, Adventurer, Open water swimmer, and scuba diver. She is also a graduate of the New School of Cooking. In this conversation we discuss the following: How exercise helped Carilyn during the grieving process. How Carilyn first got...

I love books. I recently picked up a book someone had gifted me. It’s called “Success is Simple” by D. Paul Reilly. It’s a book from the 1970’s. It’s a quick read. One of the chapters I really enjoyed is called “Problems.” In it, the author shares how to handle problems. Challenges and problems will come in every aspect of our lives. How we handle them will help determine how successful we may be. In this episode, I share how to handle problems according to the author. --- Send in a voice mess...

I’ve been down with some kind of sickness where I have a lot of coughing. I asked my wife (Nikki Lee) to fill in for me! She said Yes! Nikki has her booming podcast (The Nikki Lee Podcast). Please check it out. In this episode, Nikki discusses some of her new habits. She shares her 4- pillars she’s working on right now. Creating GOOD habits are key. It takes baby steps and consistency. What habits are you seeking to build? --- Send in a voice message: https://anchor.fm/benjaminlee/message Supp...

I had the wonderful opportunity to speak to Brigadier. General. Ronald E. Jolly Sr. Ron has spent his adult life as an Airman having retired 1-January 2022 with 30 plus years of service. His bio in the Air Force is extensive. Thank you Ron for your service! Ron is very humble in nature. He is a husband and has three children. He was raised in a faith-filled household. He recently created an LLC, R Jolly Consulting Services, to provide logistics and leadership consulting and mentoring. Ron has ...

Have you heard of the Native American Parable about two wolves? --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

Dreams really do come true! In this chapter, I discuss one of my big dreams and how it came true! It certainly was a game changer. To listen to the previous chapters check out these Episodes. 127: Chapter 8 126: Chapter 7 125: Chapter 6 112: Chapter 5 111: Chapter 4 110: Chapter 3 109: Chapter 2 108: Chapter 1 --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Everyone is talking about what happened most recently at the Oscars. In this episode I discussed three perspectives and my thoughts about what Will Smith did to Chris Rock. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

In this chapter, I discuss when things really began to change for me! It's when I began waking up early. I explain how I started waking up at 4 A.M. and the benefits that came with it! I explain how "Busy is a decision" and when we really want something, we have to give it everything we have. To listen to the previous chapters check out these Episodes. 126: Chapter 7 125: Chapter 6 112: Chapter 5 111: Chapter 4 110: Chapter 3 109: Chapter 2 108: Chapter 1 --- This episode is sponsored...

I had an absolute blast talking to Robert Cheeke in this epsiode. You will definitely want to take notes. Below is Robert's Bio. I recently decided to follow a plant based lifestyle. The results I've seen in 40 days have been amazing! My health coach Eva Latchem (who is a part of this discussion) sent me Roberts book. It came at the perfect time for me in this journey! I highly recommend you check out his book as well. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan life...

Melanie Hill is a healthcare journalist. She graduated with a bachelor's in journalism and public relations from the University of Arkansas, and has specialized in healthcare PR and media work, interviewing physicians and writing for magazines, newspapers and websites for more than 20 years. For the past decade she's also served the senior writer for Nashville Medical News and a number of other healthcare publishers and public relations firms in Nashville, which she called home for 15 years. Mel...

If you were to ask someone what is the KEY to having a great family, what do you think you would hear? I think there would be a ton of responses. I suppose there are a lot of answers which could be given. But what if I were to tell you there's ONE! It's not some kind of physical possession or a certain amount of money. Find out by listening to what it is! You and your family will be blessed for it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor....

Anchor is a great platform for Podcasts. They now have options for videos on Spotify as well. So, I decided to check it out! Check out this episode where my wife Nikki and my son Joshua join me as we discuss new opportunities, potential, and what's to come! --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Happy New Year! I hope you are off to a great New Year! The best is yet to come. As we move into a New Year, it's important to have an optimistic mindset. Let's get after it. In this episode, I share with you the period in my life when I met my wife Nikki, our wedding, and my diagnosis with HCM. Getting this diagnosis was a real game changer! I'm thankful I'm still here. When life throws us curve balls, it's important that we respond the right way. How we respond will make all the difference. ...