Welcome to I CAN DO with Benjamin Lee!

Episodes

March 18, 2024

E231: Can We Trust The Bible?

Takeaways Jesus' words are trustworthy and will not pass away. The discovery of the Dead Sea Scrolls reaffirms the accuracy of the Old Testament. Translations of the Bible are necessary for people of different languages to un...

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March 11, 2024

E230: How We Got The Bible

Summary This sermon explores the importance of the Bible and how it was preserved throughout history. It discusses the inspiration and writing of the Bible, the various writing materials used, the role of scribes, and the pre...

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March 4, 2024

E229: Rejoice!

Summary In this episode, Benjamin Lee explores the subject of joy and rejoicing. He distinguishes between happiness and joy, emphasizing that true joy is found in God. Lee discusses the definition of joy and its connection to...

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Feb. 26, 2024

E228: Run Your Marathon

Summary In this episode, Benjamin Lee shares his personal experience of running a marathon and the lessons he learned along the way. He emphasizes the importance of setting challenging goals, seeking help, taking action, and ...

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Feb. 22, 2024

E227: What Kind of Misery Do You Want To Have?

Summary In this episode, Benjamin Lee discusses the concept of living intentionally and explores the idea of choosing the type of misery one wants to experience. He introduces the concept of the Pool of Misery, where one rema...

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Feb. 13, 2024

E226: Living Intentionally

Summary In this episode, Benjamin Lee discusses the concept of living intentionally. He shares personal experiences and stories to highlight the importance of being deliberate and purposeful in our lives. Benjamin emphasizes ...

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Feb. 5, 2024

E225: Keep It Simple

In this episode, Benjamin talks about Keeping Things Simple. Keep Your Fitness Plan simple. Keep Your Education Opportunities simple. Keep Your Finances Simple. --- Send in a voice message: https://podcasters.spotify.com/po...

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Jan. 22, 2024

E224: How to handle Criticism

Summary In this episode, Benjamin Lee discusses the topic of handling criticism. He starts by giving an update on the podcast and expresses his appreciation for the listeners. Benjamin then explores the experience of criticis...

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Jan. 19, 2024

E224: My Forrest Gump Moment

Summary In this episode, Benjamin Lee announces that he will be taking a break from his podcast after 224 episodes. He shares his Forest Gump moment and reflects on his journey of starting the podcast. Benjamin discusses his ...

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Jan. 17, 2024

E223: Genesis Chapter 4: Daily Bible Reading

Summary In this episode, Benjamin Lee reads and reflects on Genesis chapter 4 of the Bible. He discusses key themes such as the overall story of the Bible and the prevalence of sin. He explores the lessons we can learn from C...

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Jan. 16, 2024

E222: Genesis Chapter 3: Daily Bible Reading

Summary In this episode, Benjamin Lee continues the daily Bible reading with Genesis chapter three. The chapter tells the story of Adam and Eve's disobedience and the consequences they face. The serpent tempts Eve to doubt Go...

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Jan. 15, 2024

E221: Genesis Chapter 2: Daily Bible Reading

Summary In this episode, Benjamin Lee continues reading through the Bible with Genesis Chapter 2. He highlights God as the creator of all things and explains how Chapter 2 supplements the creation account in Chapter 1. Lee em...

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Jan. 15, 2024

E220: Genesis Chapter 1. Daily Bible Reading

Summary In this episode, Benjamin Lee announces a shift in the focus of the podcast and introduces a new format of reading through the Bible one chapter at a time. He starts with Genesis chapter 1, which describes the creatio...

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Jan. 2, 2024

E219: Focus on the Gains

Summary In this episode, Benjamin Lee reflects on the new year and expresses gratitude to his listeners. He shares the story of how he started the podcast and the fears he had to overcome. Benjamin introduces the concept of t...

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Dec. 15, 2023

E218: How to end each week strong.

In this episode, Benjamin Lee shares tips on how to finish each week strong. He discusses the importance of rest and recovery, maintaining a consistent sleep schedule, and reviewing the wins of the past week. He also suggests...

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Dec. 4, 2023

E217: Suffering Redeemed with Karis Meier

Karis and her husband have four children and reside in Northern Virginia. She holds a BA in Christian Education and a MA in Counseling. She is a wife, mother, author, counselor, and speaker. Karis has struggled with chronic i...

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Dec. 1, 2023

E216: What's Your Usual?

Whenever the apostle Paul went into a new city to preach, he had his custom of going into a synagogue (Acts 17:1-2). It was his habit or something that was very usual for him to do. What kind of customs do we have? What is ou...

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Nov. 28, 2023

E215: In Case You Missed It

In this episode, I share a quick reminder about a trap to avoid during the holiday season. I update what's happening with the podcast during the holiday. I share a new podcast I'm creating which begins December 1st. --- Sen...

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Nov. 16, 2023

E214: Mind Gym Bro with Jim Brault

Jim Brault has spent 40 years searching out the best methods to train the mind. He ran one of the top Tony Robbins franchises, and was CEO of Navy SEAL Commander Mark Divine's Unbeatable Mind and SEAL FIT companies. He is cer...

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Nov. 2, 2023

E213: Maureen Michele Petersen, MD on Reclaiming Life

Maureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chroni...

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Oct. 23, 2023

E212: Korede Adedoyin: CEO of The Vemoye Foundation

You will be greatly encouraged from this conversation with Korede Adedoyin! She is doing so many great things in the world! She is also my first International Guest! Awesome. You can find her bio below. Korede Adedoyin is the...

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Oct. 18, 2023

E211: Navigating Difficult Days

In my most recent sermon, I began with a passage from Ecclesiastes Chapter 3, verses 1-9. The preacher begins by saying, "There is a time for everything." Those are challenging words to hear, yet necessary. In life, there wil...

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Oct. 16, 2023

E210: Mick, the Doctor of Digital Smith on Life, Faith, Work, and the…

I had a great conversation with Dr. Mick Smith. Mick, has a Ph.D and is an author, consultant, and is also a voice talent. With over 4,000 books in his personal library, Mick knows a lot about history! Mick also has a podcast...

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Oct. 13, 2023

E209: Running with Running Coach Jessie B. Gruca

Jessie B. Gruca is a Boston Qualifying runner who is on a journey to complete a marathon in all 50 states began to visit friends and travel. Since beginning she has completed 24 marathons (in 22 states) along with multiple 5K...

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