Welcome to I CAN DO with Benjamin Lee!

Episodes

338
Sept. 28, 2025

E338: I'm Spiritual Not Religious

Summary In this sermon, Benjamin Lee explores the themes of holiness, human rebellion, and the implications of the phrase 'spiritual but not religious.' He discusses the dangers of individual spirituality detached from doctrine and the importance of the church as a community of faith. The conversation emphasizes the authority of scripture, the significance of God's commandments, and the call to genuine spirituality and repentance. Takeaways God's holiness contrasts sharply with human rebellion....
337
Sept. 21, 2025

E337: CEO, Author, Joe Gagnon on Living Intentionally

Relentlessly Intentional | Deeply Curious | Obsessed with Unlocking Human Potential |CEO | Ultra-Endurance Athlete | Coach | Author Joe Gagnon is driven by a simple mission: helping people realize they are capable of far more than they believe is possible. Over the years, he has led six companies as CEO, coached top performers, and pushed himself to physical and mental extremes—completing six Ironman races, running 100-mile ultramarathons, finishing Six marathons on Six continents in Six days, ...
336
Sept. 14, 2025

E336: Jeffrey Weiss -Racing Against Time. A journey of transformation

Jeffrey Weiss is the author of Racing Against Time, chronicling my transformation from running a first 10K at age 48 to completing Ironman Arizona (twice) and the 72-mile Midnight Express ultramarathon between ages 57 and 61. My mission is to prove that radical change and athletic achievement are possible at any stage of life, and to inspire others to use endurance sports as a tool to extend their health span and reinvent themselves—even in midlife or beyond. Racing Against Time had received end...
335
Sept. 7, 2025

E335: Drawing Marvel and DC: The Art of Brent Peeples

Summary In this episode of the I Can Do Podcast, host Benjamin Lee interviews comic book artist Brent Peeples, who shares his journey into the comic book industry, his experiences working with major publishers like Marvel and DC, and his transition into creating faith-based clothing. Brent discusses the challenges of breaking into the industry, the importance of persistence, and the creative processes involved in comic book artistry. He also emphasizes the significance of quality in faith-based ...
334
Aug. 31, 2025

E334: When the Darkness doesn't lift

Summary In this conversation, Benjamin Lee delves into the themes of despair, suffering, and faith as illustrated in Psalm 88. He explores the raw emotions of the psalmist who feels abandoned and questions God's presence amidst his suffering. The discussion emphasizes the importance of prayer, trust in God during dark times, and the reality that suffering is a part of life for the righteous. Ultimately, Benjamin encourages listeners to maintain their faith and seek hope even when faced with desp...
333
Aug. 24, 2025

E333 Repost: NFL Cincinnati Bengals Special Teams Coach Darrin Simmons

Summary In this episode of the I Can Do Podcast, host Benjamin Lee speaks with Darrin Simmons, the assistant head coach and special teams coordinator for the Cincinnati Bengals. They discuss Simmons' journey in football, the importance of family, work ethic, and the pressures of coaching in the NFL. Simmons shares insights on youth sports, the value of a broad athletic experience, and the significance of early morning routines. He emphasizes the need for adaptability in uncertain times and the i...
332
Aug. 17, 2025

E332: Repost: The Game of Life and Football with Terrence Brown Jr.

With the football season upon us, I thought it would be good to share this very encouraging discussion with Coach Terrence Brown Jr. with the University of Cal Football Team. Summary In this episode, Coach Terrence Brown shares his journey from a young athlete to a college football coach at the University of Cal. He discusses the importance of discipline, sacrifice, and mental preparation in both sports and life. Terrence emphasizes the need for young men to understand their worth, the signific...
331
Aug. 10, 2025

E331: Elijah - A Man Like Us

Summary This conversation explores the life and lessons of the prophet Elijah, reflecting on his journey of faith, the challenges he faced, and the miracles he experienced. It emphasizes the importance of prayer, God's provision, and the courage to confront sin. The discussion also touches on Elijah's emotional struggles and God's gentle restoration, ultimately encouraging listeners to walk by faith and trust in God's purpose for their lives. Takeaways Elijah's life serves as an example of fait...
330
Aug. 3, 2025

E330: John Kippen - Being Different is your Super Power

John Kippen is an entrepreneur, professional magician, speaker, resilience and empowerment coach and published author. John was dealt a bad blow in 2002 when he was diagnosed with a large benign brain tumor. Its removal, although successful, left him with permanent facial paralysis which stopped his forward momentum forcing him into hiding for more than 12 years. As John hit bottom, he rediscovered his childhood love for performing magic and storytelling . Now filled with passion and hope , he...
329
July 27, 2025

E329: From Loss to Advocacy: Jim Walter's Journey and his Move More Movement

Summary In this episode, Benjamin Lee speaks with Dr. James D. Walter, founder of the Institute for the Preservation of Health. They discuss the importance of an 'I Can Do' mindset, Jim's personal journey through loss and motivation to promote health, and practical ways to incorporate more movement into daily life. Jim emphasizes the significance of prevention over rehabilitation and shares insights on how small changes can lead to significant health benefits. The conversation also touches on th...
328
July 20, 2025

E328: The Next 100 Years

Summary In this conversation, Benjamin Lee explores the future of the West Main Church of Christ, emphasizing the importance of vision, intentionality, and a commitment to truth. He reflects on the church's rich history and the need to prepare the next generation for leadership and service. The discussion highlights the significance of love as the foundation of the church's mission and the role of each member in contributing to the congregation's growth and sustainability. Takeaways We should e...
327
July 13, 2025

E327:Navigating AI and Youtube: Insights with Mark Beall

Summary In this engaging conversation, Benjamin Lee and Mark Beall reconnect to discuss Mark's journey from a 20-year IT career to becoming a successful YouTuber and entrepreneur. They explore the evolution of content creation, the impact of AI on society and personal creativity, and the importance of audience connection in digital media. Mark shares insights on leveraging YouTube for business growth, protecting intellectual property in the age of AI, and the challenges of parenting in a tech-dr...
326
July 6, 2025

E326: He Knows Your Name

Summary In this sermon, Benjamin Lee explores themes of validation, the knowledge Jesus has of our hearts, and the comfort that comes from being seen by God. Benjamin encourages listeners to follow Jesus, overcome doubts, and find their worth in God's eyes, ultimately assuring them of their names being written in the Book of Life and the promise of greater things to come. Takeaways Every day is a moment to give praise to God. Discipleship begins with a personal encounter with Jesus. Recognizi...
325
July 2, 2025

E325: When Life Pauses: Finding Strength in Unexpected Events

Summary In this episode, Benjamin Lee reflects on a life-changing car crash that prompted him to slow down and appreciate life more deeply. He emphasizes the importance of seizing opportunities, celebrating life, and reconnecting with loved ones. He also shares insights from his faith and hints at exciting future guests for the podcast. Takeaways Life is precious and can change in an instant. Reflecting on life helps us appreciate our blessings. Seizing opportunities is crucial; don't wait fo...
324
June 15, 2025

E324: Abba Father

Summary In this conversation, Benjamin Lee explores the profound relationship between God and His children, emphasizing the term 'Abba Father' as a representation of intimacy and love. He discusses the significance of understanding God as a perfect father, the challenges some may face due to their earthly fathers, and the comfort and confidence that comes from knowing one's identity in Christ. The conversation encourages listeners to approach God in prayer with confidence, recognizing His love a...
323
June 8, 2025

E323: Stay in the Right Quadrant!

Summary In this episode, Benjamin Lee discusses the importance of prioritization in life, particularly in the context of finances and personal goals. He introduces the concept of time quadrants from 'The 7 Habits of Highly Effective People' and emphasizes the need to focus on what truly matters. The conversation encourages listeners to reflect on their current priorities and make conscious decisions to shift towards a more productive and fulfilling life. Takeaways The second half of the year ...
322
June 1, 2025

E322: Rekindling your passion for God

Summary In this conversation, Benjamin Lee discusses the importance of rekindling zeal for God, emphasizing that zeal is a burning desire to please God. He outlines the characteristics of zeal, including courage, knowledge, and diligence, and provides practical steps for establishing and maintaining zeal in one's life. Lee also addresses common obstacles to zeal, such as sin and distractions, and encourages listeners to share their zeal with others and to remain connected to God. Takeaways Ze...
321
May 25, 2025

E321: Every Good and Perfect Gift

Summary In this conversation, Benjamin Lee explores the concept of God as a generous gift giver, emphasizing the significance of understanding our identity in Christ, the importance of the Word of God, and the ultimate gift of salvation. He draws from the book of James to illustrate how God provides good and perfect gifts to help believers persevere through trials and maintain a proper perspective on their faith. Lee encourages listeners to appreciate these gifts and to actively engage with the...
320
May 18, 2025

E320: Jesus and the Bruised Reed

Summary In this conversation, Benjamin Lee explores the reasons behind Jesus' command to keep miracles secret, emphasizing the fulfillment of prophecy and the humble nature of Jesus' ministry. He delves into the imagery of the bruised reed and smoldering wick, illustrating Jesus' compassionate approach to those in need. The discussion highlights the importance of encouragement and compassion in our interactions with others, urging listeners to emulate Jesus' example in their own lives. Chapter...
319
May 11, 2025

E319:The Rest of the Story: Lessons from Nehemiah

Summary In this conversation, Benjamin Lee explores the themes of rebuilding and spiritual growth through the lens of the book of Nehemiah. He emphasizes the importance of understanding the complete narrative, facing opposition, and the necessity of love and unity among God's people. The discussion highlights the significance of prayer, the power of God's word, and the call to action for individuals to arise and build in their spiritual lives. Chapters 00:00 The Importance of the Rest of the ...
318
May 4, 2025

E318: Passionate Prayer - Examining Nehemiah's Prayers

Summary In this conversation, Benjamin Lee discusses the concept of passionate prayer, drawing insights from the book of Nehemiah. He emphasizes that passionate prayer is personal, persistent, and patient, and highlights the importance of intercessory prayer and making petitions to God. Benjamin encourages listeners to develop a habit of prayer, using examples from scripture, including the prayers of Nehemiah and Jesus, to illustrate the significance of prayer in building faith and community. H...
317
April 27, 2025

E317: Arise and Build - The Story of Nehemiah

Summary This conversation explores the themes of leadership, community, and faith through the lens of the book of Nehemiah. It emphasizes the importance of compassion, action, and collective effort in overcoming challenges and rebuilding both physically and spiritually. The speaker highlights Nehemiah's character, the problems faced by the people, and the necessity of prayer and encouragement in the face of opposition. Ultimately, it calls for personal reflection on how individuals can arise and...
316
April 20, 2025

E316: Where is this prayer found in the Bible?

Summary In this conversation, Benjamin Lee discusses the significance of prayer in the life of a believer, highlighting various biblical prayers and their contexts. He emphasizes the misconception surrounding the 'sinner's prayer,' arguing that it is not found in the Scriptures. Lee explores Acts 2 and the role of baptism in salvation, using Paul's conversion as a case study to illustrate his points. He concludes by urging listeners to adhere to biblical teachings regarding salvation and to be c...
315
April 13, 2025

E315: What makes the resurrection of Jesus unique?

Summary In this conversation, Benjamin Lee explores the significance of the resurrection of Jesus Christ, comparing it to other biblical accounts of resurrection. He emphasizes the uniqueness of Jesus' resurrection, highlighting that it was predicted, that He rose never to die again, and that it declares Him as the Son of God. Lee discusses the profound impact the resurrection should have on believers' lives, urging them to let it influence their decisions and priorities. Chapters 00:00 Explori...