Welcome to I CAN DO with Benjamin Lee!

Episodes

376
Jan. 10, 2026

E376: Sunday Stillness: John Chapter 5 Reading

Summary This conversation explores the themes of healing, authority, judgment, and belief as illustrated through the story of Jesus healing a man at the pool of Bethesda. It delves into the implications of Jesus' actions on the Sabbath, his assertion of divine authority, and the significance of belief in his words and works. Takeaways Jesus healed a man who had been ill for 38 years. The healing took place at the pool of Bethesda. Jesus challenged the norms of the Sabbath by healing. The h...
375
Jan. 9, 2026

E375: Saturday Sideline Coaching: Simple tips for public speaking

Summary In this conversation, Benjamin Lee shares his extensive experience in public speaking and coaching, offering valuable insights and practical tips for overcoming fear and improving speaking skills. He emphasizes the importance of practice, embracing nervous energy, and focusing on effective communication techniques. Takeaways Public speaking can be intimidating for many people. Fear can be transformed into excitement with practice. Engaging in daily conversations helps improve speaki...
374
Jan. 8, 2026

E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)

Summary In this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance of audacity in setting and pursuing ambitious goals. Jeff reflects on the lessons learned from both running and his career in a sta...
373
Jan. 7, 2026

E373: Thursday Text: Psalms 13-17 Reading

Summary This conversation explores the themes of lament, trust, righteousness, and divine protection as expressed in the Psalms. The speaker reflects on the emotional struggles and the assurance of God's presence and support in times of distress. The discussion emphasizes the importance of integrity and righteousness in one's relationship with God, as well as the comfort found in divine assurance. Takeaways The Psalms express deep emotional struggles and laments. Trust in God's loving kindne...
372
Jan. 6, 2026

E372: Wednesday Word: King David: A man after God's own heart

Summary In this conversation, Benjamin Lee explores the theme of loving God with all our heart, drawing insights from the life of King David as depicted in the Bible. He contrasts David's heart with that of King Saul, emphasizing David's unique relationship with God, his faith, and his sincere repentance for sin. The discussion highlights the importance of a heart devoted to God, the weight of sin, and the path to forgiveness, ultimately encouraging listeners to make daily choices that reflect ...
371
Jan. 5, 2026

E371: Tuesday Takeaway: The Story of Marvel Studios and Kevin Feige

Summary In this conversation, Benjamin Lee shares insights from a book about Marvel Studios, focusing on the life lessons learned from Kevin Feige, the architect of the MCU. He emphasizes the importance of persistence, hard work, and mentorship in achieving success, along with the value of reading and continuous learning. Takeaways Kevin Feige's journey illustrates the importance of perseverance. Reading can significantly impact one's career trajectory. Mentorship plays a crucial role in pe...
370
Jan. 4, 2026

E370: Money Monday - Understanding the Psychology of Money

Summary In this episode, Benjamin Lee discusses the key themes from 'The Psychology of Money' by Morgan Housel, focusing on the psychological aspects of money management, the evolution of work and retirement, and the importance of financial literacy. He emphasizes that many financial tools and concepts are relatively new, leading to a lack of experience in managing money effectively. The conversation highlights the need for a shift in mindset regarding money, saving, and spending, encouraging l...
369
Jan. 3, 2026

E369: Sunday Stillness: Reading John Chapters 3-4 Aloud

Summary This conversation explores key biblical themes from the Gospel of John, focusing on the interactions between Jesus and various individuals, including Nicodemus, the Samaritan woman, and a royal official. It delves into the concepts of spiritual rebirth, the significance of faith, and the transformative power of Jesus' message. Takeaways Nicodemus represents the struggle to understand spiritual rebirth. Jesus emphasizes the necessity of being born of water and spirit. The concept of ...
368
Jan. 2, 2026

E368: Saturday Sideline Coaching: My Ultralearning Journey with Ultraspeaking

Summary In this episode of the I Can Do podcast, Benjamin Lee shares his journey of overcoming fear and developing public speaking skills over the years. He discusses the importance of trying new things, the insights gained from his experiences in public speaking, and the transformative impact of the Ultra Learning project. Benjamin emphasizes the significance of speaking without notes, building confidence through practice, and the joy of coaching others to improve their communication skills. H...
367
Jan. 1, 2026

E367: Friday Focus: Transforming your financial mindset with Monica Kaufman (Repost)

Summary In this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role of relationships in managing finances. Monica also discusses overcoming the fear of financial numbers, the importance of intentionality in financial giving, and the taboo surrounding discussions about ...
366
Dec. 31, 2025

E366: Thursdays Text: Psalms 9-12 Read Aloud

Summary This conversation explores the themes of praise, justice, and the struggles of the afflicted as expressed in the Psalms. It highlights the eternal nature of the Lord, the plight of the wicked, and the hope for divine intervention in times of trouble. The speaker reflects on the righteousness of God and the importance of faith amidst adversity. Takeaways Praise the Lord with all your heart. God is a stronghold for the oppressed. The wicked will face judgment. The Lord hears the crie...
365
Dec. 30, 2025

E365: Wednesdays Word: Move on to Maturity

Summary This discussion focuses on the theme of spiritual maturity as outlined in the book of Hebrews. Benjamin Lee emphasizes the importance of moving beyond the elementary teachings of Christ to achieve a deeper understanding and relationship with God. He warns against the dangers of spiritual slothfulness and encourages believers to press on to maturity, using David's example of humility, dependence, and hope as a model for growth in faith. Takeaways Christians are called to mature in thei...
364
Dec. 29, 2025

E364: Tuesdays Takeaway - The Journey of Ideas: From Concept to Creation

Summary In this conversation, Benjamin Lee discusses the importance of timing, belief in oneself, and the power of ideas through the lens of Walt Disney's journey with Davy Crockett and Fess Parker's acting career. He emphasizes that great ideas may take time to develop, and that perseverance and self-belief can lead to unexpected success. The discussion also highlights the significance of collaboration and seizing opportunities when they arise. Takeaways Walt Disney's ideas often took years ...
363
Dec. 28, 2025

E363: Money Mondays - The Power of Measuring Backwards in Finances

Summary In this episode of Money Mondays, Benjamin Lee emphasizes the importance of reflecting on financial growth as the year comes to a close. He discusses the concept of measuring backwards to assess accomplishments and areas for improvement in personal finances. Drawing from books like 'The Gap and the Gain' and 'The 15 Invaluable Laws of Growth', he highlights the need for strategic planning and evaluation of financial habits. Lee encourages listeners to take time to review their financial...
362
Dec. 27, 2025

E362: Sunday Stillness: Reading John Chapters 1-2

Summary This conversation explores the early chapters of the Book of John, focusing on the themes of the Word, the testimony of John the Baptist, the calling of the first disciples, and the miracles performed by Jesus, particularly at the wedding in Cana and in the temple. Takeaways In the beginning was the Word, and the Word was with God. John the Baptist came to testify about the light. Jesus is the Lamb of God who takes away the sin of the world. The disciples recognized Jesus as the Me...
361
Dec. 24, 2025

E361: Wednesdays Word: Today, I Choose To

Summary In this sermon, Benjamin Lee emphasizes the importance of daily choices in faith, encouraging listeners to choose life, love, and joy while denying self and repenting of sins. He discusses the significance of accountability and confession within the community, and the ultimate goal of eagerly awaiting heaven. Each choice we make shapes our spiritual journey and relationship with God. Takeaways God gives us the power to choose life or death. Our choices have real consequences, both te...
360
Dec. 23, 2025

E360: Tuesday Takeaways - How Hobbies Helped Save Walt Disney

Summary This conversation explores the life of Walt Disney, focusing on his journey in creating Disneyland, the struggles he faced, and the importance of hobbies in his life. Benjamin Lee shares insights from Richard Snow's book, highlighting how Disney's experiences shaped his creativity and resilience. The discussion emphasizes the therapeutic value of hobbies and how they can lead to personal growth and innovation. Takeaways Disneyland was inspired by Walt Disney's experiences with his dau...
359
Dec. 22, 2025

E359: Money Mondays - Living a month ahead

Summary In this episode of the I Can Do podcast, Benjamin Lee discusses the importance of financial wisdom, particularly focusing on the concept of living one month ahead. He shares personal experiences with budgeting apps like YNAB and emphasizes the psychological benefits of being proactive with finances. The conversation highlights the significance of having an emergency fund and how intentional spending can lead to a more peaceful financial life. Takeaways Financial wisdom is rooted in disc...
358
Dec. 18, 2025

E358: Escaping the Sustainable Free Zone with Tina Englisch

Summary In this engaging conversation, Benjamin Lee and Tina Englisch reflect on the challenges and triumphs of the past year, emphasizing the importance of recognizing the need for rest and the dangers of the sustainable pain zone. Tina shares her journey as a TEDx speaker and author, discussing the courage required to step out of comfort zones and the significance of decision-making in effecting change. They explore the obstacles faced in personal growth and the joy found in authenticity and s...
357
Dec. 17, 2025

E357: Thursdays Text -Reading Aloud Psalms Chapters 5-8

Summary This recording features a reading of Psalms chapters 5 through 8, focusing on themes of prayer, supplication, and reflections on God's majesty and creation. The speaker emphasizes the importance of seeking refuge in God and acknowledges His righteousness and glory. Takeaways The act of prayer is a vital communication with God. God's displeasure with wickedness is a recurring theme. Taking refuge in God brings joy and gladness. The importance of humility in seeking God's mercy. God h...
356
Dec. 16, 2025

E356: King Solomon and the wisdom he ignored

Summary This conversation explores the life and tragic end of King Solomon, emphasizing the importance of wisdom, accountability, and guarding one's heart. It delves into how Solomon, despite his great wisdom, allowed pride and compromise to lead him away from God, ultimately resulting in a life that did not fulfill its potential. The discussion serves as a cautionary tale about the dangers of ignoring wisdom and the need for daily reflection and repentance in our own lives. Takeaways King Solo...
355
Dec. 15, 2025

E355: Tuesday Takeaways - 15 Habits of Millionaires

Summary In this episode, Benjamin Lee discusses the structure of his new daily podcast episodes and shares insights from the book 'The Millionaire Morning' by Lewis Howes. He highlights 15 key habits of millionaires that can lead to financial success and personal development, emphasizing the importance of mindset, routines, and continuous learning. Chapters 00:00 Introduction to Daily Episodes 01:48 Exploring 'The Millionaire Morning' by Lewis Howes 03:42 15 Habits of Millionaires 10:26 Conc...
354
Dec. 15, 2025

E354: Money Mondays - Opportunity Costs in Personal Finance

Summary In this episode of Money Mondays, Benjamin Lee discusses the concept of opportunity cost, emphasizing its importance for both children and adults. He explains how opportunity cost affects financial decisions and offers practical advice on managing money wisely. The conversation covers the significance of pausing before making purchases, the value of accountability partners, and the idea that money is meant to be spent wisely. Benjamin encourages listeners to consider future opportunities...
353
Dec. 11, 2025

E353: Fridays Focus -The Therapeutic Power of Hobbies with Tanya DePeiza

Summary In this engaging conversation, Benjamin Lee and his sister Tanya DePeiza explore the significance of hobbies in personal development and mental health. They discuss Tanya's passion for crafting, the impact of hobbies on creativity, and how figures like Walt Disney found solace and inspiration through their interests. The dialogue emphasizes the importance of enjoying hobbies without the pressure to monetize them, and how they can serve as a therapeutic outlet in today's fast-paced world....