Episodes

I had an absolute blast talking to Robert Cheeke in this episode. You will definitely want to take notes. Below is Robert's Bio. I recently decided to follow a plant based lifestyle. The results I've seen in 40 days have been amazing! My health coach Eva Latchem (who is a part of this discussion) sent me Roberts book. It came at the perfect time for me in this journey! I highly recommend you check out his book as well. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan life...

Melanie Hill is a healthcare journalist. She graduated with a bachelor's in journalism and public relations from the University of Arkansas, and has specialized in healthcare PR and media work, interviewing physicians and writing for magazines, newspapers and websites for more than 20 years. For the past decade she's also served the senior writer for Nashville Medical News and a number of other healthcare publishers and public relations firms in Nashville, which she called home for 15 years. Mel...

Many suffer from Depression, including Christians. What does the Bible say about depression? How do we respond when depression hits? I believe God has given us the answers in the Bible. Take a listen. --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

"No, but thank you." What a powerful statement. I heard this on another podcast. It's something good to remember when saying no. If you have struggled being a people pleaser, then check out this episode. I share some valuable tips I learned in a recent phone conversation I had. --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

Due to being under the weather, I'm reposting a previous conversation I had a few months ago with Berry Kercheville. You will be encouraged and even challenged with what Berry has to say. In this episode, we discuss a number of Bible passages. You may want to get your Bible out or have something to take notes! God Bless! I Can Do... So Can You --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

I heard a very interesting thought on another podcast that I had to share. “Are you allergic to success?” What does that mean? How can it happen? How can we overcome it? Find out! --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

I recently met Ultrarunner Carilyn Johnson on Twitter. When I learned more about her, I reached out to see if she would be interested being on the Podcast! I'm thankful she was willing to be on the show. Carilyn is a mother, lawyer, ultrarunner, 4 x Team USA 24 Hour team, Adventurer, Open water swimmer, and scuba diver. She is also a graduate of the New School of Cooking. In this conversation we discuss the following: How exercise helped Carilyn during the grieving process. How Carilyn first got...

I love books. I recently picked up a book someone had gifted me. It’s called “Success is Simple” by D. Paul Reilly. It’s a book from the 1970’s. It’s a quick read. One of the chapters I really enjoyed is called “Problems.” In it, the author shares how to handle problems. Challenges and problems will come in every aspect of our lives. How we handle them will help determine how successful we may be. In this episode, I share how to handle problems according to the author. --- Send in a voice mess...

I’ve been down with some kind of sickness where I have a lot of coughing. I asked my wife (Nikki Lee) to fill in for me! She said Yes! Nikki has her booming podcast (The Nikki Lee Podcast). Please check it out. In this episode, Nikki discusses some of her new habits. She shares her 4- pillars she’s working on right now. Creating GOOD habits are key. It takes baby steps and consistency. What habits are you seeking to build? --- Send in a voice message: https://anchor.fm/benjaminlee/message Supp...

I had the wonderful opportunity to speak to Brigadier. General. Ronald E. Jolly Sr. Ron has spent his adult life as an Airman having retired 1-January 2022 with 30 plus years of service. His bio in the Air Force is extensive. Thank you Ron for your service! Ron is very humble in nature. He is a husband and has three children. He was raised in a faith-filled household. He recently created an LLC, R Jolly Consulting Services, to provide logistics and leadership consulting and mentoring. Ron has ...

Happy Mother’s Day to all of the moms out there! I hope you have a special day and are loved! I hope you are encouraged from this special conversation with my mom. In it, we talk about enjoying life, dating, motherhood, enduring suffering, and more. --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

Have you heard of the Native American Parable about two wolves? --- Send in a voice message: https://anchor.fm/benjaminlee/message Support this podcast: https://anchor.fm/benjaminlee/support

I’m currently leading a study on Meet-Up. We’re going through 1 and 2 Thessalonians. I’m calling the study Excel Still More. 2 Thessalonians 3:1 caught my attention with what Paul asked pray for from the saints! It’s something we need to be praying about as well. --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

The messages Jesus gives to the seven churches in Asia Minor serve a s a reminder for us. Jesus knows who we are. He knows the good and bad. He sees all. What He sees really matters to Him. In this episode, we consider the church in Sardis. Who were they? What was their background? What did they needed to be reminded of? --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Yesterday was Easter. Many people considered the death burial and resurrection of Jesus Christ. But what about on Monday? Will we consider Jesus in what he has done for us? It is good to visit the empty tomb of Jesus every day. --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

The Holiday called Easter is upon us. Many are considering the Death, Burial, and Resurrection of Jesus. What is it that makes His resurrection so special? Find out the answer to that question. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Many are thinking about the death, burial, and resurrection of Jesus. It’s good to consider the cross and what took place. What do you see when you survey the cross? Here’s what I see. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

I’m continuing on with me reading of my Life Beyond the Scale book. For future success, you will have to go beyond your current success! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

We're all aware of what happened at the Oscars with Will Smith. We know what happened at the Capital in D.C back in 2020. It seems like violence is becoming worse and worse. The reality is, violence has been around for a long time. We see it a LOT in the book of Genesis. As Christians, how do we navigate a world full of violence? Is it possible to be different? Let's go to the word of God and find out what our Creator has to say about it! --- This episode is sponsored by · Anchor: The eas...

Dreams really do come true! In this chapter, I discuss one of my big dreams and how it came true! It certainly was a game changer. To listen to the previous chapters check out these Episodes. 127: Chapter 8 126: Chapter 7 125: Chapter 6 112: Chapter 5 111: Chapter 4 110: Chapter 3 109: Chapter 2 108: Chapter 1 --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

Everyone is talking about what happened most recently at the Oscars. In this episode I discussed three perspectives and my thoughts about what Will Smith did to Chris Rock. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support

In this chapter, I discuss when things really began to change for me! It's when I began waking up early. I explain how I started waking up at 4 A.M. and the benefits that came with it! I explain how "Busy is a decision" and when we really want something, we have to give it everything we have. To listen to the previous chapters check out these Episodes. 126: Chapter 7 125: Chapter 6 112: Chapter 5 111: Chapter 4 110: Chapter 3 109: Chapter 2 108: Chapter 1 --- This episode is sponsored...

Yes, that title was about me back in 2016! My wife said those words to me. In this chapter, I discuss what would be the beginning of my physical transformation. First, I had to face the facts! I was in a bad place! Find out three things to consider that will help you to evaluate where you may be. To listen to the previous chapters check out these Episodes. 125: Chapter 6 112: Chapter 5 111: Chapter 4 110: Chapter 3 109: Chapter 2 108: Chapter 1 --- This episode is sponsored by · Ancho...

I'm continuing to read my book called, "Life Beyond the Scale." Today, I'm reading Chapter Six. In this chapter I discuss: My reaction when I got severed from Pfizer. How God was opening up doors for me and Nikki. Why I went into preaching the gospel full-time. Some of my experiences in the great state of Texas! To listen to previous chapters, check out the episodes below. 127: Chapter 8: (Will be published on March 31st). 126: Chapter 7 (Will be published on March 30th). 125: Chapter 6...