Videos

March 3, 2025

E298: My Ultraspeaking Challenge Day 8 of 300: Embracing Challenge

Summary In this episode, Benjamin Lee discusses the importance of embracing challenges in life as a means of personal growth and development. He reflects on how challenges shape our experiences and contribute to our uniqueness. Through personal anecdotes and insights from literature, he emphasizes that facing difficulties head-on can lead…

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March 2, 2025

E297: My Ultraspeaking Project Day #7 of 300: Intelligence vs. Knowledge

Summary In this episode, Benjamin Lee discusses the relationship between intelligence and knowledge, emphasizing that they are interconnected rather than competing concepts. He encourages listeners to focus on personal growth and continuous learning, highlighting the importance of taking action and utilizing available resources, such as libraries and online platforms, to…

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March 2, 2025

E297: My Ultraspeaking Project Day 7 of 300: Intelligence vs. Knowledge

Summary In this episode, Benjamin Lee discusses the relationship between intelligence and knowledge, emphasizing that they are interconnected rather than competing concepts. He encourages listeners to focus on personal growth and continuous learning, highlighting the importance of taking action and utilizing available resources, such as libraries and online platforms, to…

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March 1, 2025

E296: My Ultraspeaking Project Day 6 of 300: How Would Your Friends Describe You?

Summary In this episode, Benjamin Lee reflects on the nature of friendship and how it shapes self-perception. He discusses the importance of consistency in relationships, the value of close friends, and the need for encouragement and appreciation among friends. Through personal anecdotes, he emphasizes the significance of maintaining connections and…

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March 1, 2025

E296: My Ultraspeaking Project Day 6 of 300: How would your friends describe you?

Summary In this episode, Benjamin Lee reflects on the nature of friendship and how it shapes self-perception. He discusses the importance of consistency in relationships, the value of close friends, and the need for encouragement and appreciation among friends. Through personal anecdotes, he emphasizes the significance of maintaining connections and…

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Feb. 28, 2025

E295: My Ultraspeaking Project Day #5 of 300

Summary In this episode, Benjamin Lee discusses the importance of motivation and self-improvement through personal challenges. He reflects on a recent experience of yelling to motivate himself and his son during a run, exploring the nuances of communication and the appropriateness of yelling in different contexts. The conversation emphasizes the…

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Feb. 28, 2025

E295: My Ultraspeaking Project Day #5 of 300: When was the last time you yelled?

Summary In this episode, Benjamin Lee discusses the importance of motivation and self-improvement through personal challenges. He reflects on a recent experience of yelling to motivate himself and his son during a run, exploring the nuances of communication and the appropriateness of yelling in different contexts. The conversation emphasizes the…

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Feb. 27, 2025

My Ultraspeaking Project Day 4 of 300: The End of an Era

Summary In this episode of the Ultra Speaking Project, Benjamin Lee discusses the inevitability of endings in life, encouraging listeners to embrace this reality as a motivator for living fully. He emphasizes the importance of gratitude and purpose, sharing personal experiences that highlight how awareness of life's impermanence can inspire…

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Feb. 27, 2025

E294: My Ultraspeaking Project Day #4 of 300: The End of an Era

Summary In this episode of the Ultra Speaking Project, Benjamin Lee discusses the inevitability of endings in life, encouraging listeners to appreciate the present and live with purpose. He emphasizes the importance of gratitude and motivation, sharing personal experiences that highlight the need to make the most of our time.…

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Feb. 26, 2025

E293: My Ultraspeaking Project Day #3 of 300 My Personal Hall of Fame

Summary In this episode, Benjamin Lee reflects on his personal Hall of Fame, focusing on the sacrifices and strength of his mother. He shares heartfelt stories about his upbringing, the challenges faced, and the invaluable lessons learned from his mother’s guidance and spirituality. The episode emphasizes the importance of gratitude…

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Feb. 26, 2025

My Ultraspeaking Project Day 3 of 300: My Personal Hall of Fame

Summary In this episode, Benjamin Lee reflects on his personal Hall of Fame, focusing on the sacrifices and strength of his mother. He shares heartfelt stories about his upbringing, the challenges faced, and the invaluable lessons learned from his mother’s guidance and spirituality. The episode emphasizes the importance of gratitude…

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Feb. 26, 2025

My Ultraspeaking Project Day 2 of 300: Peace

Summary In this episode, Benjamin Lee discusses his journey in public speaking through the Ultra Speaking project, emphasizing the importance of impromptu speaking. He delves into the concept of peace, exploring its various meanings and significance in life. Benjamin shares insights from biblical teachings and practical steps to cultivate peace…

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Feb. 26, 2025

My Ultraspeaking Project Day 1 of 300

Summary In this episode, Benjamin Lee shares his journey into public speaking through the Ultra Speaking program, detailing his experiences and challenges in improving his skills. He discusses the concept of impromptu speaking and sets a challenge for himself to deliver 300 impromptu speeches over the next 300 days. The…

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Feb. 25, 2025

E292: My Ultraspeaking Project Day 2 of 300: PEACE

Summary In this episode, Benjamin Lee discusses his journey in public speaking through the Ultra Speaking project, emphasizing the importance of impromptu speaking. He delves into the concept of peace, exploring its various meanings and significance in life. Benjamin shares insights from biblical teachings and practical steps to cultivate peace…

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Feb. 24, 2025

Day 1 of my Ultraspeaking Project! Lean into the fear. #podcast #ultraspeaking

Follow my podcast as I embark on this new personal challenge! Listen to episode 291 for more details.

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Feb. 24, 2025

E291: My Ultraspeaking Project Day 1 of 300: The Mystery of Energy

Summary In this episode, Benjamin Lee shares his journey into public speaking through the Ultra Speaking program, detailing his experiences and challenges in improving his skills. He discusses the concept of impromptu speaking and sets a challenge for himself to deliver 300 impromptu speeches over the next 300 days. The…

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Feb. 22, 2025

E290: Finding peace with your parents

Summary In this conversation, Benjamin Lee discusses the importance of peace within families, particularly focusing on the relationship between children and parents. He emphasizes the biblical teachings on being peacemakers, the necessity of having peace with God, and practical applications for fostering peace in the home. Through various case studies…

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Feb. 22, 2025

E290: Nehemiah: A model of goodness in difficult times

Summary In this conversation, Benjamin Lee discusses the human response to crises, using Nehemiah as a case study for how to respond positively in difficult times. He emphasizes the importance of doing good, the unexpected opportunities that arise, and the sacrifices required to help others. The conversation concludes with a…

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Feb. 21, 2025

E289: Effective Evangelism

Summary In this conversation, Benjamin Lee explores the concept of evangelism, emphasizing its importance in the Christian faith. He discusses the role of evangelists, the challenges they face, and the mindset needed for effective evangelism. Lee draws on the example of the Apostle Paul, highlighting his strategies and actions during…

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Feb. 20, 2025

Do it Now NOT Later! #podcast #action #faith #fitness

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Feb. 19, 2025

E288:Understanding Jesus' Teachings on Judgment

Summary In this conversation, Benjamin Lee explores the teachings of Jesus in the Sermon on the Mount, emphasizing the importance of understanding the Beatitudes, the significance of self-examination, and the distinction between hypocritical and righteous judgment. He encourages listeners to reflect on their hearts, to be wise in their judgments,…

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Feb. 18, 2025

E287: Christian-ish

Summary In this conversation, Benjamin Lee shares his personal journey of attempting to adopt a vegan lifestyle and parallels it with the concept of being 'Christian-ish.' He emphasizes the importance of making a firm choice to follow Jesus, understanding the reasons behind that choice, counting the cost of discipleship, eliminating…

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Feb. 17, 2025

E286: The Fruit of the Spirit

Every Christian is bear the fruit of the Spirit, Galatians 5:22-23. When we do, we will shine our lights for God. Yet, this will require focus and intentionality from us to do so. It will require us having God's word dwell in our hearts. What fruit of the Spirit do…

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Feb. 16, 2025

E285: In, But Not Of

There are many questions that people have when it comes to sexuality. In this sermon, we consider what the Bible says about male and female, and address other issues such as homosexuality and transgender. If you are looking for more resources, be sure to check outwww.benjaminlee.blog

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