Videos

March 23, 2025

E311: My Ultraspeaking Project Day 19 of 300: My Sense of Humor

E311: My Ultraspeaking Project Day 19 of 300: My Sense of Humor

Summary In this engaging discussion, Benjamin Lee explores the nuances of humor, its importance in our lives, and the societal pressures surrounding it. He shares personal anecdotes about his sense of humor, the need for authenticity, and the healing power of laughter. The conversation emphasizes the significance of embracing one's…

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March 22, 2025

E310: My Ultraspeaking Project Day 18 of 300: Holding it all together

E310: My Ultraspeaking Project Day 18 of 300: Holding it all together

Summary In this episode, Benjamin Lee discusses his journey through the Ultra Speaking project, emphasizing the importance of confidence in speaking and the challenges of holding it all together during stressful moments. He shares a personal experience of facing a panic attack and highlights the need for vulnerability and seeking…

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March 21, 2025

E309: My Ultraspeaking Project Day 17 of 300: If you could live anywhere, where would it be?

E309: My Ultraspeaking Project Day 17 of 300: If you could live anywhere, where would it be?

Summary In this conversation, Benjamin Lee discusses his journey of personal growth through speaking and the importance of location in one's life. He reflects on his experiences of moving, the challenges and benefits that come with it, and emphasizes the need for intentionality when choosing where to live. He shares…

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March 20, 2025

E308: My Ultraspeaking Project Day 16: Online Shopping

E308: My Ultraspeaking Project Day 16: Online Shopping

Summary In this episode, Benjamin Lee discusses the dual nature of online shopping, highlighting both its conveniences and drawbacks. He emphasizes the overwhelming number of choices, the lack of financial boundaries, and the transactional nature of online shopping. Lee encourages listeners to consider the benefits of traditional shopping experiences and…

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March 19, 2025

E307: My Ultraspeaking Project Day 15: Books vs. Movies

E307: My Ultraspeaking Project Day 15: Books vs. Movies

Summary In this conversation, Benjamin Lee discusses the importance of maintaining skills and personal growth through the Ultra Speaking Project. He delves into the debate of books versus movies, emphasizing that books often provide a richer experience. He also highlights the significance of reading in personal development and encourages listeners…

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March 19, 2025

E306: My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?

E306: My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?

Summary In this conversation, Benjamin Lee discusses the qualities that define true friendship, emphasizing the importance of faith, support, and authenticity. He reflects on his personal experiences with friends, the impact of shared values, and the significance of encouragement in maintaining relationships. The conversation highlights the evolving nature of friendships…

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March 19, 2025

A great spiritual goal: Hide God’s word in your heart. #faith #faithhabits #trust #scripture

A great spiritual goal: Hide God’s word in your heart. #faith #faithhabits #trust #scripture
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March 18, 2025

Spiritual Goals are important and necessary. #faith #trust #goals #spirituality #bible

Spiritual Goals are important and necessary. #faith #trust #goals #spirituality #bible
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March 18, 2025

Revisit your goals 3x daily. #goals #habits #atomichabits #mindset #coaching

Revisit your goals 3x daily. #goals #habits #atomichabits #mindset #coaching
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March 17, 2025

My Ultraspeaking Project Day 20 of 300: The Purpose of Life

My Ultraspeaking Project Day 20 of 300: The Purpose of Life

Summary In this episode, Benjamin Lee explores the profound question of life's purpose, emphasizing the importance of understanding our divine origin as outlined in the Bible. He discusses how many people struggle with their purpose because they overlook the source of life, which is God. By referencing Genesis and other…

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March 17, 2025

E305: The Full Armor of God

E305: The Full Armor of God

Summary In this conversation, Benjamin Lee discusses the significance of the Armor of God as described in Ephesians. He emphasizes the importance of being spiritually prepared for the battles we face as Christians, highlighting the need for truth, righteousness, faith, and prayer. Lee explains each element of the armor and…

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March 14, 2025

My Ultraspeaking Project Day 19 of 300: My Sense of Humor

My Ultraspeaking Project Day 19 of 300: My Sense of Humor

Summary In this engaging discussion, Benjamin Lee explores the nuances of humor, its significance in our lives, and the societal pressures surrounding it. He shares personal anecdotes about his sense of humor, the importance of laughing at oneself, and how laughter can serve as a powerful tool for mental well-being.…

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March 13, 2025

My Ultraspeaking Project Day 18 of 300: Holding it all together

My Ultraspeaking Project Day 18 of 300: Holding it all together

Summary In this episode, Benjamin Lee discusses his journey through the Ultra Speaking Project, emphasizing the importance of confidence in speaking and the challenges of facing panic and anxiety. He shares a personal story about experiencing a panic attack and the realization that everyone struggles with their own issues. The…

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March 12, 2025

My Ultraspeaking Project Day 17 of 300: Where do I want to live?

My Ultraspeaking Project Day 17 of 300: Where do I want to live?

Summary In this conversation, Benjamin Lee discusses his journey of improving his speaking skills through the UltraSpeaking project, emphasizing the importance of confidence and communication. He reflects on the significance of location in one's life, sharing personal experiences of moving and the factors that influence where to live. Lee encourages…

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March 12, 2025

E304: A Puzzling Parable from Luke 16

E304: A Puzzling Parable from Luke 16

Summary In this conversation, Benjamin Lee explores the parable of the unjust steward from Luke 16, delving into its complexities and the lessons it imparts about stewardship, wealth, and preparation for eternity. He emphasizes the importance of being shrewd in our dealings, the dangers of loving money, and the call…

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March 12, 2025

We must go further! #fitness #fitnessmotivation #fitnessjourney #faith #ultraspeaking

We must go further! #fitness #fitnessmotivation #fitnessjourney #faith #ultraspeaking
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March 11, 2025

My Ultraspeaking Project Day 16 of 300: Online Shopping

My Ultraspeaking Project Day 16 of 300: Online Shopping

Summary In this episode, Benjamin Lee discusses the dual nature of online shopping, highlighting both its conveniences and drawbacks. He emphasizes the overwhelming number of choices, the lack of financial boundaries, and the transactional nature of online purchases. Lee encourages listeners to consider the benefits of traditional shopping experiences and…

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March 10, 2025

My Ultraspeaking Project Day 15 of 300

My Ultraspeaking Project Day 15 of 300

Summary In this conversation, Benjamin Lee discusses his journey in the Ultra Speaking Project, emphasizing the importance of maintaining skills and personal growth. He explores the debate between books and movies, sharing personal anecdotes and insights on how reading can enhance understanding and imagination. Lee also reflects on the mental…

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March 9, 2025

My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?

My Ultraspeaking Project Day 14 of 300: What qualities do my friends have in common?

Summary In this conversation, Benjamin Lee discusses the significance of friendship, the qualities that define true friends, and the importance of encouragement and support in relationships. He reflects on his own friendships, emphasizing the role of faith, authenticity, and shared values in building meaningful connections. Lee also highlights the transient…

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March 8, 2025

My Ultraspeaking Project Day 13 of 300: My Robot Best Friend

My Ultraspeaking Project Day 13 of 300: My Robot Best Friend

Summary In this conversation, Benjamin Lee explores the impact of technology on human relationships and communication. He reflects on how our reliance on devices, particularly smartphones, can hinder genuine connections with others. Through his impromptu speech, he emphasizes the importance of face-to-face interactions and the need to reconnect with our…

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March 8, 2025

E303: My Ultraspeaking Project Day 13 of 300 Update!

E303: My Ultraspeaking Project Day 13 of 300 Update!

Summary In this episode, Benjamin Lee discusses the evolution of his podcast format, emphasizing the importance of adapting goals and the transformative power of reading. He shares insights on modifying goals to achieve success and highlights the significant impact that reading can have on personal and professional development. Chapters 00:00…

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March 8, 2025

Update on my Ultraspeaking Project! #ultraspeaking @Ultraspeaking #confidence #confidenceboost

Update on my Ultraspeaking Project! #ultraspeaking @Ultraspeaking  #confidence #confidenceboost
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March 7, 2025

Reading will set you apart for the better! #books #bookstagram Insta: benandhisbooks

Reading will set you apart for the better!  #books #bookstagram Insta: benandhisbooks
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March 7, 2025

E302: My Ultraspeaking Project Day 12 of 300: Turbulence

E302: My Ultraspeaking Project Day 12 of 300: Turbulence

Summary In this episode, Benjamin Lee discusses the concept of turbulence in life, emphasizing the importance of faith and preparation in navigating challenges. He draws parallels between public speaking and life's uncertainties, encouraging listeners to trust in God and prepare for turbulent times. The conversation highlights the inevitability of challenges…

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