Videos

Traveling in Israel! Dead Sea Masada

Fitness Motivation Life Motivation

Three Tips for having a great workout!

We often want to make a big splash! Get the big client! Lose a ton of weight fast! There’s nothing wrong getting a lot of results, but trying to hit a home run every time, may actually hold you back. Find out why.

Marvel Reviews for parents. Three scenes in the movie

Fitness Halloween

New Marvel Studios Book! Must have Christmas gift! A history of Marvel Studios #marvel #ironman #heroes #marvelstudios

Wisdom Learning from the past Sticking to what works is key. When things are going well, don't stop doing them.

The Bible has the answers to our questions

Sometimes you have to go on the fitness journey alone! Stay focused! Keep going!

Don't Eat CandyCorn! healthy foods foods to avoid

High Intensity Interval Training HIIT Training #hiit Training

Enjoy every workout! Enjoy the process! Fitness is good.

#ironman #marvel #ironman3 #fightscene #tonystark

Life is a journey. Just keep going! You got this.

I'm on a 30 day juicing challenge with my son. We're getting healthier and taking in my vegetables. I'm very proud of him! Fruits and Veggies: Celery, Carrots, Cucumber, Apple, Orange (tried once), Lemon for taste. -I got him started with 2 tablespoons. Each day we've increased it by one…

I gave this speech at a local business breakfast a few years ago. In this talk, I provide practical tips to help you keep your health a priority! Health Wealth Fitness Energy Mindset #health #fitness #mindset #physical health #physical development #attitude #sacrifice #overcoming #healthiswealth

insect bugs nature life little by litle

Juicing Journey with me and my son! Vegetables Healthy Fitness Journey Athletic Greens Greens Juice

Sunset Beach How far a mile is