Videos

Aug. 21, 2024

Univ of Cal Defensive Backs Coach Terrence Brown's Jr. journey to football

Listen to the full episode on Apple or Spotify.

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Aug. 28, 2023

When transformation begins. #atomichabits #worry #anxietymanagement #motivation #religion

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Aug. 27, 2023

The best time to start is right now. #atomichabits #podcast #fitness #anxietymanagement

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Aug. 26, 2023

How to encourage yourself! #atomichabits #religion #worry #anxietymanagement #motivation

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Aug. 25, 2023

Just keep moving forward. #atomichabits #religion #worry #anxietymanagement #motivation

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Aug. 24, 2023

Just Get Better! I Can Do…So Can You. #atomichabits #religion #worry #anxietymanagement

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Aug. 21, 2023

How to prepare for tomorrow. #atomichabits #religion #worry #anxietymanagement #homebase #podcast

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Aug. 20, 2023

How to worry less! #atomichabits #podcast #anxietymanagement #fitness #faith

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Aug. 19, 2023

Fight for your happiness. #atomichabits #happy #podcast #anxietymanagement #donotworry

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Aug. 16, 2023

Worry is a habit! Drop it. #atomichabits #religion #anxietymanagement #podcast #faith

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Aug. 14, 2023

Want more time? Eliminate worry! #atomichabits #religion #anxietymanagement #podcast

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Aug. 12, 2023

Pray to the one who created the Universe. #atomichabits #fitness #podcast #faith #prayer

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Aug. 11, 2023

E198: Just for Today!

In this podcast episode, I share a program created by Sibyl F. Partridge called "Just for Today." I first learned of this program from Dale Carnegies book, "How to Stop Worrying and Start Living." There are 10 action items that will help one to be more cheerful and to decrease…

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Aug. 11, 2023

E197: Do Not Worry

Is it possible to not worry? In this episode, I talk about some thoughts from the Bible that will help us to overcome worry. When concerns and anxiety begin to creep into our hearts, there are some action steps we can take to quickly eliminate them. I share six thoughts…

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Aug. 10, 2023

Do u have enough? #atomichabits #religion #fitness #motivation #mindsetcoach #fitnesslifestyle

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Aug. 9, 2023

What If... with Lee Forrester

In this clip from my interview with Lee Forrester, we speak about letting go of the expectations others may have of us. You have all the power the world to do whatever you put your mind to and be who you want to be! Watch the full episode right here…

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Aug. 8, 2023

How to Overcome Worry: Stay Busy

In my most recent podcast episode called, "Do Not Worry" I share tips to overcome worry. In Dale Carnegies book "How to Stop Worrying and Start Living" something he emphasized through stories was the power of staying busy! Yes, we need to rest. Yes, people can take this to an…

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Aug. 7, 2023

How to Overcome Worry: Face your reality

In my most recent podcast called, "Do Not Worry" I share a number of tips to overcome worry. One is to face your reality. We can ignore and deny what is happening. But that is not profitable. Rather, let us confidently face what is happening trusting in the Lord. To…

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Aug. 6, 2023

Do Not Worry! A simple tip is to Learn and Live

In my most recent Podcast Episode called, "Do Not Worry" I talk about different action steps we can take to reduce worrying. One is to learn and live! You can find the full episode of "Do Not Worry" on the I Can Do Podcast with Benjamin Lee available on major…

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Aug. 4, 2023

Finding Your Purpose with Bret Magpiong

Last month I had Bret as a guest on the 'I Can Do' podcast. Here's another clip of my conversation with him about how we can view failure differenlty. Failure is only an opportunity for us to learn and grow! You can listen to the full episode right here on…

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Aug. 1, 2023

The Importance of Homebase with Cole Berschback of Total Potential

Recently had the opportunity to host Cole Berschback of @thetotalpotential on the 'I Can Do' podcast! Here is a little piece of our conversation. The full interview can be listened to right here on my channel. Thanks again Cole for sharing your expertise of what she refers to as "home…

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Aug. 1, 2023

Worry is often a nudge to take action. #atomichabits #fitness #mindsetcoach #podcast #worry

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July 29, 2023

How to Stop Worrying! #atomichabits #podcast #mindsetcoach #fitness #religion

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July 28, 2023

Time to put in the work. Be thankful everyday. #atomichabits #podcast #mindsetcoach #fitness

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