Videos

Aug. 28, 2024

E235: A Conversation about the Lord's Church

E235: A Conversation about the Lord's Church

I have a second podcast called, "After the Amen" with Myles Hester. We recently recorded this episode and I wanted to share this with my I Can Do Platform. Myles is doing great work at the West Main Church of Christ in Lewisville Texas, where we both work together. You…

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Aug. 28, 2024

E254: Book Recommendation: The Mountain is you by Brianna Wiest

E254: Book Recommendation: The Mountain is you by Brianna Wiest

Summary In this episode, Benjamin Lee recommends the book 'The Mountain is You' by Brianna Weist. The book explores the concept of self-sabotage and transforming self-sabotage into self-mastery. Benjamin discusses how we often hinder our own growth and success due to personal resistance and fear. He shares examples from sports…

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Aug. 28, 2024

E213: Maureen Michele Petersen, MD on Reclaiming Life

E213: Maureen Michele Petersen, MD on Reclaiming Life

Maureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems. She is a military veteran and has enjoyed using her story-telling talent to teach…

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Aug. 28, 2024

E234: Ganga Rivera on Life, Ultraspeaking, and Personal Growth

E234: Ganga Rivera on Life, Ultraspeaking, and Personal Growth

Takeaways Ganga's journey from Russia to Florida started with her marriage to her husband, whom she met while translating for a yoga teacher in India. Yoga has been a significant part of Ganga's life, providing her with a pure and transcendent experience. Ganga struggled with religion, particularly Orthodox Christianity, and…

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Aug. 28, 2024

E214: Mind Gym Bro with Jim Brault

E214: Mind Gym Bro with Jim Brault

Jim Brault has spent 40 years searching out the best methods to train the mind. He ran one of the top Tony Robbins franchises, and was CEO of Navy SEAL Commander Mark Divine's Unbeatable Mind and SEAL FIT companies. He is certified in breathwork, yoga, hypnotherapy, and has multiple black…

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Aug. 28, 2024

E217: Suffering Redeemed with Karis Meier

E217: Suffering Redeemed with Karis Meier

Summary In this conversation, Karis Meyer shares her journey of suffering and how she has found hope and redemption in the midst of it. She discusses the importance of trusting God in uncertain times and finding deliverance in the midst of suffering. Karis also provides an overview of her book…

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Aug. 28, 2024

E212: Korede Adedoyin: CEO of The Vemoye Foundation

E212: Korede Adedoyin: CEO of The Vemoye Foundation

You will be greatly encouraged from this conversation with Korede Adedoyin! She is doing so many great things in the world! She is also my first International Guest! Awesome. You can find her bio below. Korede Adedoyin is the founder and CEO of The Vemoye Foundation; a charity set up…

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Aug. 28, 2024

E249: Clarissa Burt and The Self-Esteem Regime

E249: Clarissa Burt and The Self-Esteem Regime

Summary Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success,…

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Aug. 26, 2024

E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor

E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor

Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE." You can find Randy, his coaching, and book at https://www.randypryor.com/ Takeaways Reconnecting is essential before trying to fix the issues in a relationship. Men and women have different approaches to…

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Aug. 26, 2024

E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan

E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan

About Blanca Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives. You can find the great…

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Aug. 26, 2024

E259: David Nordel on understanding PTSD and Moral Injury in the Miltary

E259: David Nordel on understanding PTSD and Moral Injury in the Miltary

David is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service. He is the CEO of MAX FAB Consulting where they focus on veteran transition and leadership. It was with his own difficulty with transition, addiction, and PTSD that sparked him to create…

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Aug. 25, 2024

E259: David Nordel on understanding PTSD and Moral Injury in the Military

E259: David Nordel on understanding PTSD and Moral Injury in the Military

David is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service. He is the CEO of MAX FAB Consulting where they focus on veteran transition and leadership. It was with his own difficulty with transition, addiction, and PTSD that sparked him to create…

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Aug. 23, 2024

E209: Running with Running Coach Jessie B. Gruca

E209: Running with Running Coach Jessie B. Gruca

Jessie B. Gruca is a Boston Qualifying runner who is on a journey to complete a marathon in all 50 states began to visit friends and travel. Since beginning she has completed 24 marathons (in 22 states) along with multiple 5Ks, 10Ks, and half marathons. She has also had her…

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Aug. 23, 2024

E201: My conversation with Jay Robb the G.O.P (Guru of Peace)

E201: My conversation with Jay Robb the G.O.P (Guru of Peace)

For a number of years I've been using Jay Robb whey isolate protein. I've been a big fan of protein shakes and this has been one of my go to shakes. Recently, I was curious and reached out to the man behind the supplement to see if he would be…

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Aug. 23, 2024

Allow me to introduce myself!

Allow me to introduce myself!

In this video, I share my story and where I Can Do came from and what it's all about!

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Aug. 22, 2024

E193: "What If..." with RN/Health Coach/Personal Trainer Lee Forrester

E193: "What If..." with RN/Health Coach/Personal Trainer Lee Forrester

I had a great conversation with Coach Lee Forrester. You will be inspired listening to Lee and her journey to health. Something that really stood out to me was her excitement about life and getting better. In this conversation, we discuss: Lee's challenges growing up being overweight. The power of…

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Aug. 22, 2024

E190: Founder and CEO of Fit Vegan Blueprint Maxime Sigouin on Commitment vs. Motivation

E190: Founder and CEO of Fit Vegan Blueprint Maxime Sigouin on Commitment vs. Motivation

I had the pleasure of interviewing Maxime Sigouin. Maxime is the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. He helps vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. Maxime has been on an amazing journey! In this…

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Aug. 22, 2024

E188: Cole Berschback: Co-Founder of Total Potential and the importance of Home Base!

E188: Cole Berschback: Co-Founder of Total Potential and the importance of Home Base!

Cole Berschback is co-founder of Total Potential, an author, Unbeatable Mind Coach, Registered Dietitian, and certified yoga instructor. She has spent the past 20 years working in health and wellness. Several formative events led her to a deep passion for families and all that is possible when we approach the…

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Aug. 22, 2024

E187:Mindset and Confidence Coaching with Jeanine Grayson. Focus on the journey not the destination

E187:Mindset and Confidence Coaching with Jeanine Grayson. Focus on the journey not the destination

Summary Janine shares her journey of how she developed a passion for fitness and exercise, starting from her high school days. She emphasizes the importance of sustainable fitness and the mindset of focusing on the journey rather than the destination. Janine also discusses how fitness played a crucial role in…

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Aug. 22, 2024

E186: Bret Magpoing and the Delta Theorem: An Innovative Framework for Being Fully Alive

E186: Bret Magpoing and the Delta Theorem: An Innovative Framework for Being Fully Alive

Bret is the founder of Rudius Strategies Group, and author of the Amazon best-selling book The Delta Theorem: An Innovative Framework for Being Fully Alive and Truly Wealthy. Bret Magpoing has dedicated his entire professional career coaching and advising executives, entrepreneurs, athletes, and entertainers, mostly as a C-Suite executive for…

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Aug. 22, 2024

E182: Mark and Chantel Beall on how to create a successful Youtube Channel.

E182: Mark and Chantel Beall on how to create a successful Youtube Channel.

Summary Mark and Chantel share their journey of starting a successful YouTube channel, Top Homeowners. They discuss the importance of just getting started and the challenges they faced along the way. They emphasize the need to create unique content for different channels and leverage trends to attract and engage viewers.…

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Aug. 22, 2024

E181: My Conversation with Roger Polanco on the Necessity of Prayer

E181: My Conversation with Roger Polanco on the Necessity of Prayer

I had a really encouraging discussion with Minister Roger Polanco. In this episode we discuss the necessity of prayer. Roger discusses how prayer helped him when he was discouraged a few years ago. We also discuss: 1. Why we need to slow down to pray more. 2. Why rest is…

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Aug. 22, 2024

E171: Tricia Stahl "So, You're A Christian Now What? Preparing Young Hearts for Kingdom Work."

E171: Tricia Stahl "So, You're A Christian Now What? Preparing Young Hearts for Kingdom Work."

Tricia Stahl was borin in Abilene, TX and has lived in Texas all her life. She is the proud mother of two grown daughters. Her passions include baseball, crafting, collecting unicorns, and reading cozy mysteries. Currently, she works with the Central Mansfield Church of Christ in Mansfield TX. Tricia has…

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Aug. 22, 2024

E167: The School of Grit with Brad Ritter

E167: The School of Grit with Brad Ritter

I recently had the opportunity to speak to Brad Ritter. I was highly encouraged after my conversation with Brad and I believe you will be as well. Brad is the author of the book “School of Grit.” Brad enjoys training hard, endurance events, the beach, fishing, shooting, and food. Professionally,…

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