I recently met Ultrarunner Carilyn Johnson on Twitter. When I learned more about her, I reached out to see if she would be interested being on the Podcast! I'm thankful she was willing to be on the show. Carilyn is a mother, lawyer, ultrarunner, 4 x Team USA 24 Hour…
I had the wonderful opportunity to speak to Brigadier. General. Ronald E. Jolly Sr. Ron has spent his adult life as an Airman having retired 1-January 2022 with 30 plus years of service. His bio in the Air Force is extensive. Thank you Ron for your service! Ron is very…
I had the great opportunity to speak to Berry Kercheville. Berry has been preaching the gospel for 51 years. In this conversation we discuss: How Berry got into preaching the gospel full-time. A sister in Christ named Bernice who changed Berry's perspective on Evangelism. Note: Take some notes! Enjoying God…
"You shouldn't have to sacrifice your physical and mental wellbeing to have a successful career!" Those are the words of Kim Stone. Kim Stone is a Wellness and Lifestyle Coach who helps busy professionals find ways to have a successful career without sacrificing their physical and mental health. Kim worked…
I had an absolute blast talking to Robert Cheeke in this episode. You will definitely want to take notes. Below is Robert's Bio. I recently decided to follow a plant based lifestyle. The results I've seen in 40 days have been amazing! My health coach Eva Latchem (who is a…
Melanie Hill is a healthcare journalist. She graduated with a bachelor's in journalism and public relations from the University of Arkansas, and has specialized in healthcare PR and media work, interviewing physicians and writing for magazines, newspapers and websites for more than 20 years. For the past decade she's also…
Eva Latchem is a Certified Health Coach, Personal trainer and a run coach, and a Certified Pharmacy Technician for 27 years. Here's what she says about herself. "I have a passion for being alongside others and helping them achieve their health goals. My passion for health began when I was…
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University of Cal Defensive Backs Coach Terrence Brown Jr. Listen to the full episode on the I Can Do Podcast with Benjamin Lee on Apple or Spotify. www.benjaminlee.blog
Listen to the full episode on Apple or Spotify.
In this podcast episode, I share a program created by Sibyl F. Partridge called "Just for Today." I first learned of this program from Dale Carnegies book, "How to Stop Worrying and Start Living." There are 10 action items that will help one to be more cheerful and to decrease…
Is it possible to not worry? In this episode, I talk about some thoughts from the Bible that will help us to overcome worry. When concerns and anxiety begin to creep into our hearts, there are some action steps we can take to quickly eliminate them. I share six thoughts…
