Welcome to I CAN DO with Benjamin Lee!

Videos

April 6, 2025

E231: Can We Trust The Bible?

Takeaways Jesus' words are trustworthy and will not pass away. The discovery of the Dead Sea Scrolls reaffirms the accuracy of the Old Testament. Translations of the Bible are necessary for people of different languages to understand God's Word. Textual variants exist, but they do not undermine the overall trustworthiness…

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April 6, 2025

E232: Resisting Temptation

Takeaways Man is capable of resisting temptation, as demonstrated by examples from the Bible. Temptation itself is not sinful; it is how we respond to it that matters. Jesus, as our high priest, understands our struggles with temptation and provides strength and guidance. To resist temptation, we should flee from…

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April 6, 2025

E233: Dr. Tom O'Bryan on Navigating the Environmental Toxin Maze

DR. TOM O’BRYAN, DC, CCN, DACBN, is an internationally recognized speaker focused on food sensitivities, environmental toxins and the development of autoimmune diseases. Dr. O’Bryan is considered a “Sherlock Holmes” for chronic disease and holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health…

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April 6, 2025

E234: Ganga Rivera on Life, Ultraspeaking, and Personal Growth

Takeaways Ganga's journey from Russia to Florida started with her marriage to her husband, whom she met while translating for a yoga teacher in India. Yoga has been a significant part of Ganga's life, providing her with a pure and transcendent experience. Ganga struggled with religion, particularly Orthodox Christianity, and…

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April 6, 2025

E235: A Conversation about the Lord's Church

I have a second podcast called, "After the Amen" with Myles Hester. We recently recorded this episode and I wanted to share this with my I Can Do Platform. Myles is doing great work at the West Main Church of Christ in Lewisville Texas, where we both work together. You…

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April 6, 2025

E236:Finding Solitude and Personal Growth Through Walking

Takeaways Walking is an underrated activity that has numerous benefits for physical and mental well-being. Walking helps to move our bodies, regulate glucose levels, and improve circadian rhythm. Taking long walks without distractions allows for mental challenges and solitude, which can promote personal growth and spiritual connection. Walking is a…

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April 6, 2025

E237: I Used To Be church of Christ

Summary The speaker discusses the phenomenon of people saying 'I used to be church of Christ' and explores the reasons why some individuals leave the church. He emphasizes the importance of understanding the true nature of the church and the need to guard our faith. The speaker also highlights the…

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April 6, 2025

E238: The Importance of Sharpening the Saw

Summary In this episode, Benjamin Lee discusses the concept of 'sharpening the saw' from Stephen Covey's book 'Seven Habits of Highly Effective People'. He emphasizes the importance of taking time to rest, recover, and rejuvenate in order to maintain optimal mental and physical well-being. Benjamin shares his own experience of…

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April 6, 2025

E239:Finding Joy and Fulfillment in Hobbies and Passions

Takeaways Taking breaks and changing routines can help provide clarity and perspective on what truly matters in life. Engaging in hobbies and passions without the pressure of making money can bring joy and fulfillment. Connecting with others through activities like preaching, book clubs, and playing pickleball can enhance personal growth…

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April 6, 2025

E240: Book Recommendations in Various Genres

Summary In this episode, Benjamin Lee shares his passion for books and the impact they have had on his life. He discusses how reading books has opened up opportunities, provided new perspectives, and helped him make wise decisions. Benjamin recommends various books, including 'Rich Dad Poor Dad' by Robert Kiyosaki,…

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April 6, 2025

E242: Blanca Rodriguez:Don't Let Your Past Define You: Trusting in God's Plan

About Blanca Blanca E. Rodriguez is a bestselling book co-author, speaker, holistic life coach, massage therapist, canine massage therapist, fitness instructor for individuals 55+, and retired pro dancer. She is passionate about helping people to grow no matter where they may be in their lives. You can find the great…

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April 6, 2025

E243: Myths that destroy marriages

In this sermon, we look at what the Bible says concerning marriage and what the world often says. God created marriage and therefore knows what is best for us! Let us listen to Him and trust His word.

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April 6, 2025

E244:Making June Your Best Month Yet: Intentional Living and Goal Setting

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products ⁠https://ucan.co/?ref=ICanDoCoaching⁠ Sample Referral Link: Check out this link to share…

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April 6, 2025

E245: Seeing Through the Blur in Baptism

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products https://ucan.co/?ref=ICanDoCoaching Sample Referral Link: Check out this link to share…

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April 6, 2025

E246: Finish Each Day and Be Done with Worry

Takeaways 85% of the time, the things we worry about never happen. Observing patterns and questioning the necessity of worry can help overcome it. Casting our cares to God and taking action can alleviate worry. Staying in the present moment and not getting caught in the past or future is…

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April 6, 2025

E247: Drugs and Alcohol

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products ⁠https://ucan.co/?ref=ICanDoCoaching⁠ Sample Referral Link: Check out this link to share…

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April 6, 2025

E253:Recommended Protein Supplement Brands

Summary: In this episode, Benjamin shares his go to protein supplements. Chapters 00:00 Assessing Your Health and Fitness Goals 01:29 The Importance of Time and Progress 07:07 Finding Protein Sources That Work for You Additional Links https://ucan.co/?ref=ICanDoCoaching Sample Referral Link https://ucan.co/products/ucan-affiliate-sample-box/ SAMPLEBL2 I'm beginning a newsletter for my Podcast. If…

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April 6, 2025

elevator going up the Empire State Building was cool. #empirestate #empirestatebuilding #newyork

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April 5, 2025

Episode #2: Health is Wealth

Health is wealth. We need to invest in ourselves. There are three simple things we can do to help us accomplish this.

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April 5, 2025

E241: The Art of Reconnexting: Reconnecting using specific text messages with Randy Pryor

Randy Pryor is an experienced faith-based relationship coach helping separated husbands reconnect with their wives - even if she's "DONE." You can find Randy, his coaching, and book at https://www.randypryor.com/ Takeaways Reconnecting is essential before trying to fix the issues in a relationship. Men and women have different approaches to…

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April 5, 2025

E248: Making God our Refuge

One of my favorite supplements to use is UCAN products! I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think! Referral Link for UCAN Products ⁠https://ucan.co/?ref=ICanDoCoaching⁠ Sample Referral Link: Check out this link to share…

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April 5, 2025

E249: Clarissa Burt and The Self-Esteem Regime

Summary Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success,…

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April 5, 2025

E250: Keeon Taylor and 5-principles to better health

Summary In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad. Keeon shares his journey into fitness, starting with his love for sports and his own knee injury that led him to focus on exercise and rehabilitation. He emphasizes the importance of mindset, nutrition, the right workouts,…

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April 5, 2025

E251: Reintroducing Myself: The Story Behind I Can Do

Takeaways Benjamin Lee reintroduces himself and shares the story behind his podcast, I Can Do. He discusses his various roles and passions, including preaching, podcasting, playing pickleball, and traveling. Benjamin talks about his personal journey with hypertrophic cardiomyopathy and how it inspired the creation of the I Can Do brand.…

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