Welcome to I CAN DO with Benjamin Lee!

Videos

July 29, 2023

How to Stop Worrying! #atomichabits #podcast #mindsetcoach #fitness #religion

How to Stop Worrying! #atomichabits #podcast #mindsetcoach #fitness #religion
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July 28, 2023

Time to put in the work. Be thankful everyday. #atomichabits #podcast #mindsetcoach #fitness

Time to put in the work. Be thankful everyday. #atomichabits #podcast #mindsetcoach #fitness
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July 27, 2023

The Fruit of the Spirit is Self-Control. #atomichabits #podcast #mindsetcoach #fitness #religion

The Fruit of the Spirit is Self-Control. #atomichabits #podcast #mindsetcoach #fitness #religion
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July 25, 2023

The Fruit of the Spirit is Joy! #podcast #fitness #religion #atomichabits #holyspirit

The Fruit of the Spirit is Joy! #podcast #fitness #religion #atomichabits #holyspirit
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July 24, 2023

Walk in the light. #atomichabits #fitness #religion #podcast #lifestyle

Walk in the light. #atomichabits #fitness #religion #podcast #lifestyle
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July 22, 2023

Inspired by and idea from the book “The Big Leap.” #atomichabits #podcast #fitness

Inspired by and idea from the book “The Big Leap.” #atomichabits #podcast #fitness
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July 20, 2023

Day One mentality will only take you so far. One Day is better! #atomichabits #fitness #podcast

Day One mentality will only take you so far. One Day is better! #atomichabits #fitness #podcast
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July 20, 2023

E193: "What If..." Lee Forrester:RN/Health Coach/Personal Trainer

E193: "What If..."  Lee Forrester:RN/Health Coach/Personal Trainer

I had a great conversation with Coach Lee Forrester. You will be inspired listening to Lee and her journey to health. Something that really stood out to me was her excitement about life and getting better. In this conversation, we discuss: Lee's challenges growing up being overweight. The power of…

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July 19, 2023

New I Can Do Podcast with guest Lee Forrester now available. #atomichabits #podcast #fitness

New I Can Do Podcast with guest Lee Forrester now available. #atomichabits #podcast #fitness
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July 19, 2023

E190: Founder and CEO of Fit Vegan Bluebrint Maxime Sigouin on Commitment vs. Motivation

E190: Founder and CEO of Fit Vegan Bluebrint Maxime Sigouin on Commitment vs. Motivation

I had the pleasure of interviewing Maxime Sigouin. Maxime is the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. He helps vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. Maxime has been on an amazing journey! In this…

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June 30, 2023

Do it now and watch how things improve! #atomichabits #fitness #lifestyle #commitment

Do it now and watch how things improve! #atomichabits #fitness #lifestyle #commitment
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June 27, 2023

Cole Berschback

Cole Berschback

Cole Berschback Bio Cole Berschback is co-founder of Total Potential, an author, Unbeatable Mind Coach, Registered Dietitian, and certified yoga instructor. She has spent the past 20 years working in health and wellness. Several formative events led her to a deep passion for families and all that is possible when…

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June 22, 2023

How suffering can be like a secret gift with Jeanine Grayson

How suffering can be like a secret gift with Jeanine Grayson

Watch the full episode here ---- benjaminlee.blog

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June 16, 2023

Mindset and Confidence Coach Jeanine Grayson

Mindset and Confidence Coach Jeanine Grayson

I had a terrific conversation with Jeanine Grayson who is a mindset and confidence coach. Here is Jeanine in her own words. "A former perfectionist who struggled with setting boundaries, Jeanine spent years of her life in a toxic relationship feeling unhappy, unfulfilled, and undervalued. Amidst a battle with cancer,…

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June 16, 2023

ICD Viewing Failure Differently Bret

ICD Viewing Failure Differently Bret

Here's a clip of my conversation with Bret Magpiong on the Delta Theorem about howe we can view failure differently. Failure is only an opportunity for us to learn and grow. Let me know in the comments a moment where you learned something from failure. You can listen to the…

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June 12, 2023

Bret Magpoing and the Delta Theorem: An Innovative Framework for Being Fully Alive and Truly Wealthy

Bret Magpoing and the Delta Theorem: An Innovative Framework for Being Fully Alive and Truly Wealthy

Bret is the founder of Rudius Strategies Group, and author of the Amazon best-selling book The Delta Theorem: An Innovative Framework for Being Fully Alive and Truly Wealthy. Bret Magpoing has dedicated his entire professional career coaching and advising executives, entrepreneurs, athletes, and entertainers, mostly as a C-Suite executive for…

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June 5, 2023

15 minutes a day. #atomichabits #fitness #lifestyle #health

15 minutes a day. #atomichabits #fitness #lifestyle #health
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June 1, 2023

Start with 5. Then the next day 10. Add 5 daily. 31 days =2,480. #atomichabits #fitness #lifestyle

Start with 5. Then the next day 10. Add 5 daily. 31 days =2,480. #atomichabits #fitness #lifestyle
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May 25, 2023

Pickle ball is Fun! Have you played? #atomichabits #pickleball #fitness

Pickle ball is Fun! Have you played? #atomichabits #pickleball #fitness
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May 20, 2023

When doubts arise! #lifestyle #lifestyle #fitness #atomichabits #motivation

When doubts arise! #lifestyle #lifestyle #fitness #atomichabits #motivation
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May 9, 2023

My Conversation with Dr. Susan Kleiner

My Conversation with Dr. Susan Kleiner

This podcast video was recorded in 2020. I had a great time talking to Dr. Susan Kleiner. If you're looking for a voice of authority that will lead you in the right direction when it comes to eating, then check out this conversation. You can find her books and resources…

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May 1, 2023

Welcome to I Can Do Podcast

Welcome to I Can Do Podcast

Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you…

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May 1, 2023

Welcome to I Can Do

Welcome to I Can Do
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April 25, 2023

My Conversation with Roger Polanco on the Necessity of Prayer

My Conversation with Roger Polanco on the Necessity of Prayer

I had a really encouraging discussion with Minister Roger Polanco. In this episode we discuss the necessity of prayer. Roger discusses how prayer helped him when he was discouraged a few years ago. We also discuss: 1. Why we need to slow down to pray more. 2. Why rest is…

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