Welcome to I CAN DO with Benjamin Lee!

Videos

April 6, 2025

Episode #114: My Conversation with Certified Health Coach Eva Latchem

Eva Latchem is a Certified Health Coach, Personal trainer and a run coach, and a Certified Pharmacy Technician for 27 years. Here's what she says about herself. "I have a passion for being alongside others and helping them achieve their health goals. My passion for health began when I was…

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April 6, 2025

Episode #115: New Opportunities, Potential, and some special guests!

Anchor is a great platform for Podcasts. They now have options for videos on Spotify as well. So, I decided to check it out! Check out this episode where my wife Nikki and my son Joshua join me as we discuss new opportunities, potential, and what's to come!

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April 6, 2025

Episode #116: The KEY to having a great family!

If you were to ask someone what is the KEY to having a great family, what do you think you would hear? I think there would be a ton of responses. I suppose there are a lot of answers which could be given. But what if I were to tell…

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April 6, 2025

Episode #117: My Conversation with Melanie Hill

Melanie Hill is a healthcare journalist. She graduated with a bachelor's in journalism and public relations from the University of Arkansas, and has specialized in healthcare PR and media work, interviewing physicians and writing for magazines, newspapers and websites for more than 20 years. For the past decade she's also…

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April 6, 2025

Episode #118: When to be a people pleaser

I've talked before on this Podcast about being a people pleaser. This has been a challenge for me at times along with a number of other people. And yet, there is person who I need to be seeking to please on a daily basis. That's my spouse. Husbands and wives…

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April 6, 2025

Episode #119: The Language of Love

Happy Valentines Day! Love is in the air! But, what about tomorrow? And the next day? In this episode, I share 5 things every wife needs to hear from her husband, and five things every husband needs to hear from her wife! Words are powerful, Proverbs 18:21. They can make…

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April 6, 2025

Episode #120: My Conversation with Evangelist Jared Bollman

I had a great time talking with my friend Jared Bollman. We discuss his new Podcast called, "Man Up." Be sure you subscribe to it. In this episode we talk a lot about what it means to be a man, fatherhood, life lessons we've learned along the way, and more!…

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April 6, 2025

Episode #121: Some Unwanted Mail

A few weeks ago, a number of people in my neighborhood woke up with racist material in ziplock bags in their front yards. Racism is still alive in the hearts of many. I share my thoughts as a Black Man, what the Bible has to say, and how we should…

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April 6, 2025

Episode #122: My Conversation with New York Times Best Selling Author Robert Cheeke.

I had an absolute blast talking to Robert Cheeke in this episode. You will definitely want to take notes. Below is Robert's Bio. I recently decided to follow a plant based lifestyle. The results I've seen in 40 days have been amazing! My health coach Eva Latchem (who is a…

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April 6, 2025

Episode #123:My Conversation with Wellness and Lifestyle Coach Kim Stone on Burnout and overcomin...

"You shouldn't have to sacrifice your physical and mental wellbeing to have a successful career!" Those are the words of Kim Stone. Kim Stone is a Wellness and Lifestyle Coach who helps busy professionals find ways to have a successful career without sacrificing their physical and mental health. Kim worked…

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April 6, 2025

Episode #124: My Conversation with Evangelist Berry Kercheville on Enjoying God, Evangelism, and ...

I had the great opportunity to speak to Berry Kercheville. Berry has been preaching the gospel for 51 years. In this conversation we discuss: 1. How Berry got into preaching the gospel full-time. 2. A sister in Christ named Bernice who changed Berry's perspective on Evangelism. Note: Take some notes!…

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April 6, 2025

125: Life Beyond the Scale Chapter 6: Please Pray That I Get Severed!

I'm continuing to read my book called, "Life Beyond the Scale." Today, I'm reading Chapter Six. In this chapter I discuss: 1. My reaction when I got severed from Pfizer. 2. How God was opening up doors for me and Nikki. 3. Why I went into preaching the gospel full-time.…

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April 6, 2025

126: Life Beyond The Scale Chapter 7: You Work Out and Still Have a Belly!

Yes, that title was about me back in 2016! My wife said those words to me. In this chapter, I discuss what would be the beginning of my physical transformation. First, I had to face the facts! I was in a bad place! Find out three things to consider that…

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April 6, 2025

127: Life Beyond The Scale Chapter Eight: Two Days In One

In this chapter, I discuss when things really began to change for me! It's when I began waking up early. I explain how I started waking up at 4 A.M. and the benefits that came with it! I explain how "Busy is a decision" and when we really want something,…

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April 6, 2025

128: The Will Smith/Chris Rock Slap and my thoughts.

Everyone is talking about what happened most recently at the Oscars. In this episode I discussed three perspectives and my thoughts about what Will Smith did to Chris Rock.

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April 6, 2025

129: Life Beyond The Scale Chapter 9: One Year of Focus

Dreams really do come true! In this chapter, I discuss one of my big dreams and how it came true! It certainly was a game changer. To listen to the previous chapters check out these Episodes. 127: Chapter 8 126: Chapter 7 125: Chapter 6 112: Chapter 5 111: Chapter…

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April 6, 2025

130: A World of Violence

We're all aware of what happened at the Oscars with Will Smith. We know what happened at the Capital in D.C back in 2020. It seems like violence is becoming worse and worse. The reality is, violence has been around for a long time. We see it a LOT in…

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April 6, 2025

131: Life Beyond the scale: Chapter 10: The Motivator is in Da house!

I’m continuing on with me reading of my Life Beyond the Scale book. For future success, you will have to go beyond your current success!

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April 6, 2025

132: When I Survey the Cross

Many are thinking about the death, burial, and resurrection of Jesus. It’s good to consider the cross and what took place. What do you see when you survey the cross? Here’s what I see.

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April 6, 2025

133: What Makes the Resurrection of Jesus Unique?

The Holiday called Easter is upon us. Many are considering the Death, Burial, and Resurrection of Jesus. What is it that makes His resurrection so special? Find out the answer to that question.

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April 6, 2025

134: Visiting the Empty Tomb of Jesus

Yesterday was Easter. Many people considered the death burial and resurrection of Jesus Christ. But what about on Monday? Will we consider Jesus in what he has done for us? It is good to visit the empty tomb of Jesus every day.

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April 6, 2025

135: The Dead Church

The messages Jesus gives to the seven churches in Asia Minor serve a s a reminder for us. Jesus knows who we are. He knows the good and bad. He sees all. What He sees really matters to Him. In this episode, we consider the church in Sardis. Who were…

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April 6, 2025

136: Speed Ahead the Word of God

I’m currently leading a study on Meet-Up. We’re going through 1 and 2 Thessalonians. I’m calling the study Excel Still More. 2 Thessalonians 3:1 caught my attention with what Paul asked pray for from the saints! It’s something we need to be praying about as well.

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April 6, 2025

137: Which Wolf are you feeding?

Have you heard of the Native American Parable about two wolves?

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