Welcome to I CAN DO with Benjamin Lee!

Videos

Feb. 20, 2026

E388: Navigating AI and Youtube: Insights with Mark Beall (Repost)

E388: Navigating AI and Youtube: Insights with Mark Beall (Repost)

Summary In this engaging conversation, Benjamin Lee and Mark Beall reconnect to discuss Mark's journey from a 20-year IT career to becoming a successful YouTuber and entrepreneur. They explore the evolution of content creation, the impact of AI on society and personal creativity, and the importance of audience connection in…

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Jan. 31, 2026

E387: Sunday Stillness John Chapter 6

E387: Sunday Stillness John Chapter 6

Summary This conversation explores key events from the Gospel of John, focusing on Jesus' miracles, his teachings about being the bread of life, and the challenges of belief faced by his disciples. The discussion highlights the significance of faith and the nature of Jesus' mission as perceived by those around…

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Jan. 29, 2026

E386: Friday Focus: Keeon Taylor: Transforming Live Through Fitness (Repost)

E386: Friday Focus: Keeon Taylor: Transforming Live Through Fitness (Repost)

Summary In this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad and Tobago, who shares his personal journey into fitness, the importance of mindset, nutrition, and community in achieving health goals. Keeon discusses his transition from sports to personal training, his philosophy on nutrition, and the five…

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Jan. 28, 2026

E385: Thursday Text: Psalm Chapter 18

E385: Thursday Text: Psalm Chapter 18

Summary In this conversation, Benjamin Lee reflects on Psalm 18, emphasizing the themes of divine strength, deliverance from enemies, and the importance of righteousness. He articulates how faith in God provides refuge and empowerment in times of distress, leading to victory and gratitude. Takeaways The Lord is a source of…

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Jan. 27, 2026

E384: Wednesday Word: What is my purpose in life?

E384: Wednesday Word: What is my purpose in life?

Summary In this sermon, Benjamin Lee explores the profound question of life's purpose from a biblical perspective. He emphasizes that our ultimate purpose is rooted in God, focusing on the importance of fearing Him, keeping His commandments, and seeking to glorify Him in all aspects of life. Through examples from…

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Jan. 25, 2026

E383: Money Monday: Why everyone needs life insurance!

E383: Money Monday: Why everyone needs life insurance!

Summary In this conversation, Benjamin Lee emphasizes the critical importance of life insurance for everyone, regardless of their family situation. He discusses the inevitability of death and the need for financial preparedness to ease the burden on loved ones left behind. Lee encourages listeners to consider life insurance early in…

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Jan. 23, 2026

Beautiful Africa! Travel with me. #africa #travelblog #southafrica

Beautiful Africa! Travel with me. #africa #travelblog #southafrica
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Jan. 22, 2026

The road to Avengers Doomsday. #marvelcomics #avengersdoomsday #avengers #marvel

The road to Avengers Doomsday. #marvelcomics #avengersdoomsday #avengers #marvel
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Jan. 22, 2026

Avengers: Assemble! Doom is coming! #avengersdoomsday #avengers #doomsday #marvel #marvelcomics

Avengers: Assemble! Doom is coming! #avengersdoomsday #avengers #doomsday #marvel #marvelcomics
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Jan. 21, 2026

E382: Wednesday Word: Why am I feeding pigs?

E382: Wednesday Word: Why am I feeding pigs?

Summary In this sermon, Benjamin Lee explores the parable of the Prodigal Son, emphasizing the journey of choices, the consequences of sin, and the importance of repentance. He highlights the heart conditions that lead individuals away from God and the necessity of recognizing one's state to return to the Father.…

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Jan. 21, 2026

Epic africa adventure! #africa #southafrica #travel #adventure

Epic africa adventure! #africa #southafrica #travel #adventure
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Jan. 20, 2026

Crossing Africa! #africa #rhinos #giraffe #southafrica

Crossing Africa! #africa #rhinos #giraffe #southafrica

South Africa

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Jan. 19, 2026

$5 cinemark popcorn is real! Now how much should I eat? #popcorn #cinemark #movies #theater

$5 cinemark popcorn is real! Now how much should I eat? #popcorn #cinemark #movies #theater
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Jan. 19, 2026

E281: Money Monday - Trust, Betrayal, and Financial Literacy in Sports and Life

E281: Money Monday - Trust, Betrayal, and Financial Literacy in Sports and Life

Summary In this episode of Money Monday, Benjamin Lee reflects on the significance of Dr. Martin Luther King Jr. Day and shares insights from two impactful articles about financial literacy and the experiences of professional athletes. The first article discusses Tim Duncan's experience of losing $20 million due to betrayal…

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Jan. 15, 2026

E380: Friday Focus: From Loss to Advocacy - Jim Walter's Journey and his Move More Movement (Repost)

E380: Friday Focus: From Loss to Advocacy - Jim Walter's Journey and his Move More Movement (Repost)

Summary In this engaging conversation, Dr. James D. Walter shares his journey from personal tragedy to becoming a passionate advocate for health and fitness. He emphasizes the importance of preventive health and the need for individuals to take control of their health through simple lifestyle changes. Dr. Walter discusses the…

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Jan. 13, 2026

E379: Wednesday Word: Doctrine, Grace, and Action

E379: Wednesday Word: Doctrine, Grace, and Action

Summary This conversation explores the themes of early Christianity as depicted in Acts 4:32-35, focusing on the unity and generosity of believers, the authority and power of the apostles, and the overarching concept of grace. It emphasizes the importance of community, the role of believers in supporting one another, and…

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Jan. 13, 2026

E378: Tuesday Takeaway: Instead of Dieting do THIS!

E378: Tuesday Takeaway: Instead of Dieting do THIS!

Summary In this conversation, Benjamin Lee discusses the book 'Eating for Life' by Bill Phillips, emphasizing the importance of sustainable weight loss and healthy eating habits. He shares insights from the book, including the significance of eating the right foods, the right amounts, the right combinations, and at the right…

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Jan. 12, 2026

E377: Money Monday - Getting Wealthy vs. Staying Wealthy

E377: Money Monday - Getting Wealthy vs. Staying Wealthy

Summary In this episode of Money Monday, Benjamin Lee discusses key insights from Morgan Housel's book, 'The Psychology of Money.' He emphasizes the difference between getting wealthy and staying wealthy, highlighting the importance of a survival mindset in financial success. Benjamin shares practical advice on planning for uncertainty and the…

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Jan. 10, 2026

E376: Sunday Stillness: John Chapter 5 Reading

E376: Sunday Stillness: John Chapter 5 Reading

Summary This conversation explores the themes of healing, authority, judgment, and belief as illustrated through the story of Jesus healing a man at the pool of Bethesda. It delves into the implications of Jesus' actions on the Sabbath, his assertion of divine authority, and the significance of belief in his…

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Jan. 9, 2026

E375: Saturday Sideline Coaching: Simple tips for public speaking

E375: Saturday Sideline Coaching: Simple tips for public speaking

Summary In this conversation, Benjamin Lee shares his extensive experience in public speaking and coaching, offering valuable insights and practical tips for overcoming fear and improving speaking skills. He emphasizes the importance of practice, embracing nervous energy, and focusing on effective communication techniques. Takeaways Public speaking can be intimidating for…

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Jan. 8, 2026

E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)

E374: Friday Focus: Jeffrey Weiss. Racing against time: A journey of transformation (Repost)

Summary In this conversation, Benjamin Lee and Jeff Weiss explore the transformative journey of fitness and personal growth. Jeff shares his experiences of starting to run at 48, completing marathons, and ultimately tackling ultra marathons and Ironman competitions. They discuss the connection between fitness and professional achievement, emphasizing the importance…

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Jan. 7, 2026

E373: Thursday Text: Psalms 13-17 Reading

E373: Thursday Text: Psalms 13-17 Reading

Summary This conversation explores the themes of lament, trust, righteousness, and divine protection as expressed in the Psalms. The speaker reflects on the emotional struggles and the assurance of God's presence and support in times of distress. The discussion emphasizes the importance of integrity and righteousness in one's relationship with…

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Jan. 6, 2026

E372: Wednesday Word: King David: A man after God's own heart

E372: Wednesday Word: King David: A man after God's own heart

Summary In this conversation, Benjamin Lee explores the theme of loving God with all our heart, drawing insights from the life of King David as depicted in the Bible. He contrasts David's heart with that of King Saul, emphasizing David's unique relationship with God, his faith, and his sincere repentance…

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Jan. 6, 2026

Must read for upcoming Avengers! Really good. #marvel #marvelcomics #avengers #avengersdoomsday

Must read for upcoming Avengers! Really good. #marvel #marvelcomics #avengers #avengersdoomsday
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