Summary
In this conversation, Benjamin Lee discusses his journey in the Ultra Speaking Project, emphasizing the importance of maintaining skills and personal growth. He explores the debate between books and movies, sharing personal anecdotes and insights on how reading can enhance understanding and imagination. Lee also reflects on the mental narratives we create in our lives, encouraging listeners to be mindful of their thoughts and to strive for a positive mindset.
Takeaways
This challenge is going to help me with my yes and my no.
Books are always going to be way better than the movies.
You get to design what the character looks like in your mind.
Half of Americans don't read a book hardly at all.
We have the power to change what kind of movie goes through our minds.
Be your own superhero.
Every day is a new page in our book.
Make sure that the book you write is a best seller.
We can switch the channel if we want to.
The time is right now.
Chapters
00:00 The Ultra Speaking Project Begins
01:07 Books vs. Movies: A Personal Perspective
05:05 The Impact of Reading on Personal Growth
08:03 Changing the Movies in Our Minds
