Summary
In this episode, Benjamin Lee discusses the importance of motivation and self-improvement through personal challenges. He reflects on a recent experience of yelling to motivate himself and his son during a run, exploring the nuances of communication and the appropriateness of yelling in different contexts. The conversation emphasizes the need for self-motivation while being mindful of how we communicate with others.
Chapters
00:00 The Challenge of Growth
03:23 Motivation Through Yelling
06:13 Communication and Context
Website
www.benjaminlee.blog
https://www.instagram.com/icando_benjaminlee/
Youtube
https://youtube.com/@icandopodcast?feature=shared
