Sept. 17, 2021

S5E2: Create a challenging challenge

S5E2: Create a challenging challenge
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S5E2: Create a challenging challenge
S5E2: Create a challenging challenge
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Season 5
Pressure and fulfilling the promises we make to ourselves is important. Creating a personal challenge when it comes to fitness is a way to help you grow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icdbenjaminlee/message Support this podcast: https://anchor.fm/icdbenjaminlee/support