March 17, 2026

E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey!

E396: Wednesday Remix - My interview with Heart to Heart with Anna. My cardiac journey!
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Summary


Benjamin Lee shares his inspiring journey with hypertrophic cardiomyopathy (HCM), discussing diagnosis, living with a cardiac condition, and advocating for awareness and early detection in the community.

Takeaways


Early detection of HCM can save lives and improve quality of life.

Maintaining a positive attitude and 'I can do' mindset is crucial for overcoming health challenges.

Proactive health monitoring and family testing are vital for genetic conditions.

Chapters


00:00 Introduction to Hypertrophic Cardiomyopathy

05:06 Understanding HCM and Its Impact

10:05 Family History and Genetic Considerations

15:06 Living with an Internal Cardio Defibrillator

19:56 The Mindset of a Cardiac Athlete

Books and Blogs: https://benjaminlee.blog

Listen to all of my I Can Do Podcasts: https://icandopodcast.com

I Can Do Youtube Channel: https://youtube.com/@icandopodcast?si=aQAPfAcTdrWEEDTu

Heart to Heart with Anna: https://www.spreaker.com/podcast/heart-to-heart-with-anna--1256958