E279: Mina Satori - Journey to becoming a Ontological Coach
Summary
In this episode, Benjamin Lee interviews Mina Satori, a psychologist and ontological coach, who shares her journey from a challenging upbringing to becoming a successful coach. Mina discusses her experiences with limiting beliefs, the importance of decision-making, and the transformative power of coaching. She explains the concept of ontological coaching, emphasizing the connection between beliefs and actions, and offers insights on creating new habits and tapping into future emotions. Mina also shares her personal story of single parenthood and the resilience it has fostered in her life.
Chapters
00:00 Introduction to Mina Satori's Journey
05:20 Transitioning from Mortgage Industry to Coaching
10:19 Overcoming Limiting Beliefs
15:30 The Role of Rejection in Personal Growth
20:34 Understanding Coaching vs. Counseling
25:21 Exploring Ontological Coaching
30:25 The Power of Change and Habits
34:05 Crafting Your Ideal Self
36:33 The Power of Confidence
40:02 Embracing Change and Transformation
41:06 Tapping into Emotions for Success
43:31 Identifying Your Ideal Client
44:38 Book Recommendations for Growth
46:28 Meditation and Mindfulness Practices
50:21 The Journey of a Single Parent
54:04 Overcoming Challenges and Building Resilience
58:56 Final Thoughts and Connections
You can find Mina at https://minasatori.com/
Connect with Benjamin
- Youtube: https://www.youtube.com/@Icandopodcast
- Website: www.benjaminlee.blog
- Linktree: linktr.ee/benleeICD
