March 30, 2022
126: Life Beyond The Scale Chapter 7: You Work Out and Still Have a Belly!
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Yes, that title was about me back in 2016! My wife said those words to me.
In this chapter, I discuss what would be the beginning of my physical transformation.
First, I had to face the facts! I was in a bad place!
Find out three things to consider that will help you to evaluate where you may be.
To listen to the previous chapters check out these Episodes.
125: Chapter 6
112: Chapter 5
111: Chapter 4
110: Chapter 3
109: Chapter 2
108: Chapter 1
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